Business Details
Holistic Mental Health Counseling in St. Petersburg
Be Your Best Self & Thrive Counseling was founded to provide modern, holistic mental health counseling rooted in a mind-body-spirit approach. Our team of licensed clinicians brings extensive experience in integrative therapy, combining traditional counseling with practices like nutrition, mindfulness, and yoga to address the whole person. With over 16 years of clinical expertise from our founder Jamie Molnar, we prioritize personalized care that respects each client's unique journey.Our practice emphasizes accessibility through in-person and online options, supported by a network of holistic practitioners. We maintain rigorous professional standards while fostering an inclusive environment where clients explore emotional, physical, and spiritual wellness without judgment. Our commitment to ongoing education ensures we remain at the forefront of evidence-based holistic techniques, helping clients achieve sustainable healing and personal growth.
Services
Individual Therapy
Couples Counseling
Online Therapy
Holistic Counseling
Workshops & Groups
Highlights and features
- Our clinicians have extensive experience in holistic therapy approaches
- We offer both in-person and online counseling options
- Therapists receive specialized training through our own training institute
- Integrative treatment plans combine traditional and alternative wellness methods
- Small team provides personalized, relationship-focused care
What people say
Passionate work
Strong ethics
Innovative methods
Welcoming space
Personalized care
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health treatment tailored to each client's unique needs. Therapists combine traditional counseling techniques with holistic approaches like mindfulness and breathing exercises to address anxiety, depression, trauma, and other personal challenges. Each 50-minute session helps clients develop coping strategies and self-awareness while working toward specific wellness goals.
Couples Counseling
Specialized relationship therapy addresses communication issues and emotional patterns in partnerships. Our clinicians facilitate 50-90 minute sessions focusing on conflict resolution, boundary setting, and reconnecting with shared values. Using both Western and Eastern therapeutic approaches, we help couples develop healthier relationship dynamics through personalized treatment plans and practical communication tools.
Holistic Counseling
Our integrative therapy combines traditional mental health treatment with complementary wellness practices. Sessions incorporate mindfulness training, yoga techniques, and nutritional guidance to address emotional, physical, and spiritual well-being. This mind-body-spirit approach helps clients achieve comprehensive healing through personalized treatment plans that consider all aspects of their health.
Online Therapy
Accessible virtual therapy sessions provide mental health support through secure video conferencing or phone calls. This flexible option maintains our holistic approach while accommodating busy schedules or remote locations. Clients receive the same personalized care and treatment planning as in-person sessions, with the convenience of connecting from any location within Florida.
Workshops & Groups
Specialized group sessions and educational workshops offer community-based healing experiences. These sessions combine structured learning with group discussion to address specific mental health topics while fostering peer support. Participants engage with holistic techniques in a collaborative environment designed to complement individual therapy and promote collective growth.
People
Jamie Molnar
Owner/Clinical Director
Founder Jamie Molnar has 16 years of clinical experience combining mental health counseling with holistic wellness practices. She leads all clinical training and supervision while maintaining her own therapy practice focused on helping therapists, empaths, and professionals overcome burnout.
Rochelle Young
Therapist
Rochelle Young specializes in treating anxiety, depression, and life transitions using integrative approaches. With experience in both traditional and holistic therapy methods, she helps clients develop personalized strategies for emotional wellness and personal growth.
Nicole Malene
Therapist
Nicole Malene focuses on anxiety management, chronic pain issues, and relationship challenges through a holistic lens. Her approach combines evidence-based therapy with mind-body techniques to help clients achieve comprehensive wellness and sustainable lifestyle changes.
Jessica DeLeo
Therapist
Jessica DeLeo provides therapy for anxiety, relationship issues, and maternal mental health. Her practice integrates traditional counseling with holistic methods, helping clients navigate life transitions and develop healthier coping mechanisms through personalized care.
Maria Chandler
Client Care Manager
Maria Chandler coordinates client services and manages administrative operations. Her role ensures smooth practice management while maintaining the practice's welcoming atmosphere and commitment to client-centered care.
Questions
What types of therapy do you offer?
We provide individual therapy, couples counseling, online therapy sessions, and specialized workshops integrating holistic approaches.
Do you offer online counseling?
Yes, we offer virtual therapy sessions via phone or video chat for clients throughout Florida.
What makes your approach different?
Our holistic approach combines traditional counseling with mindfulness, yoga, and nutritional guidance for whole-person healing.
How do I schedule an appointment?
Start with our free online consultation request form to connect with a trained clinician.
What if I'm new to therapy?
We help clients through initial sessions with warm, non-judgmental environments and personalized treatment plans.
Reviews (5)
Kimberly Kuhn
Dec 05, 2021
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BYBS is an incredible counseling practice. I love their holistic approach to counseling incorporating mind, body, and spirit. Jamie and the counselors at BYBS are empowering and really help to create significant change in your life. They truly help you to Be Your Best Self so you can thrive!
Melissa S.
Nov 27, 2021
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I highly recommend Jamie and her team! I have known Jamie for a while now and can attest to her professionalism in her work and her ability to help people feel safe, heard and seen. If you are considering seeing a counselor, this practice is definitely the place to go.
Alissa Vreeland Holistic Psychotherapist
Nov 26, 2021
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I have known Jamie professionally for a few years and Ive been consistently impressed by her passion for the work she does, her strong ethics, and her innovation. She has built a practice very much in alignment with her core beliefs and has brought in staff that further enhances the practice mission and vision. I would definitely recommend this practice to anyone seeking services in Florida.
Kathy Cioffi
Mar 30, 2021
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I highly recommend Elena. She is very compassionate, empathetic and knowledgeable! Great organization with great staff that willing and excited to help others!
Kathy Simonsen
Mar 26, 2021
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I highly recommend Elena and this professional, knowledgeable counseling staff. High quality therapy to meet your individual needs.
