Village Fitness is Aiken's best full-service gym with weights, cardio, turf workout area, heated saltwater pool and much more. We offer group classes with certified trainers including Barre, Zumba, Pilates, Yoga, RIP, Revolution, Extreme Core, Spin classes and much more. From novice to professional, Village Fitness has the equipment, personal trainers, small & large group sessions to fit your needs.
Looking for that extra motivation to get you over the hump? Let one of our Certified Personal Trainers professionally guide you towards achieving your personal goals. Experience the capability of group fitness at Village Fitness. Our classes include popular programs with specialized workouts, presenting a variety of choices to fit your preferred exercise style.
Looking for that extra motivation to get you over the hump? Let one of our Certified Personal Trainers professionally guide you towards achieving your personal goals. Experience the capability of group fitness at Village Fitness. Our classes include popular programs with specialized workouts, presenting a variety of choices to fit your preferred exercise style.
Services
About Us
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I began my fitness career 16 years ago as a Les Mills Group Fitness Instructor. I moved up the Les Mills ranks by completing my Advanced Instructor Modules and becoming an Elite certified Group Fitness Coach. My passion grew for fitness as I took the stage alongside International Instructors from all across the world.
Personal Training
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Whether you aim to lose weight, shape and tone, build muscle or rehabilitate after injury, our personal trainers promise to help you reach your goals. We're convinced that time together will make that feeling mutual. So, if you're seriously considering us, here's the deal: You get to try our 21-Day Kickstart for just $99.
PT Options
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At Village Fitness we offer 3 different Team Training Programs that can be combined to give you the proper balance between strength training and metabolic conditioning that your body needs to reach your goals. Learn more about these programs below. We will place you in the proper level of training to meet your goals and movement quality.
Group Fitness
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RIP is a barbell workout that incorporates functional orthopedic strength training. Every movement plane is attacked using weights and bodyweight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere. A 30-minute workout that targets the torso and sling muscles that connects the upper body to the lower body.
Membership
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Our Monthly Program Design and 8 week FIT3D Proscan Assessments are available to our Premium level members and higher. Experience what sets us apart and makes us REALLY different. Program Design allows our members to meet with our Training Staff once per month and get a new customized workout plan and nutrition plan based on their BMR and quality of movement, along with their personal goals.
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