JILL SUFFIN BODY and ENERGY WORKS is part of the Winter Park Wellness Center, with two convenient locations in Winter Park, CO. One is at the Kings Crossing Shopping Center in town and the other is at the Iron Horse, located near the Winter Park, CO Resort. Jill offers holistic wellness from the outside in and the inside out, through massage therapy, energy healing, nutrition, and Juice Plus+ whole food supplements.
Her strong commitment is to provide you with an excellent and unforgettable experience, and to help you begin or continue on your path to ultimate health and wellness. In need of a little more oxygen up here at 2 miles above sea level? Come visit the Oxygen Bar at our Winter Park Wellness Center downtown location.
Her strong commitment is to provide you with an excellent and unforgettable experience, and to help you begin or continue on your path to ultimate health and wellness. In need of a little more oxygen up here at 2 miles above sea level? Come visit the Oxygen Bar at our Winter Park Wellness Center downtown location.
Services
About
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Jill Suffin graduated from the Boulder School of Massage Therapy in April of 1982 and has been serving Grand County's muscular "kneads" since then. When she first came to the Granby Valley, she worked at Devil's Thumb Ranch for 2 runners camps sponsored by Bonnie Bell, and then became the massage therapist for the CLazyU Guest Ranch for 26 summers.
Massage Modalities
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The focus of massage therapy is to promote relaxation, improve blood circulation, relieve muscular tension, enhance body/mind connection, reduce stress, and to promote an overall sense of well being. It is a treat for all of your senses.
The therapeutic massage work that Jill does uses a Swedish massage format and is "integrative" in that it combines many different modalities that she has learned over the course of the last 35+ years, including Trager work, deep tissue and neuromuscular therapy, massage cupping, and energy healing techniques.It is relaxing and therapeutic and sure to help work out all the hard working/playing muscles in your body.
The therapeutic massage work that Jill does uses a Swedish massage format and is "integrative" in that it combines many different modalities that she has learned over the course of the last 35+ years, including Trager work, deep tissue and neuromuscular therapy, massage cupping, and energy healing techniques.It is relaxing and therapeutic and sure to help work out all the hard working/playing muscles in your body.
Deep Tissue Massage
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Deep Tissue Massage and Neuromuscular Therapy (NMT) use deeper pressure and Trigger Point Therapy to work areas of acute and chronic pain. It is often used to treat neck and back pain, rotator cuff issues, tendonitis, and areas recovering from injuries. NMT targets specific muscle groups by working with the trigger points on the belly and tendons of the muscles for release of pressure on the nerves, helping to relieve pain and tension.
Cupping
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Massage cupping is an ancient modality that uses suction cups to create negative pressure for the release of fascia (connective tissue) and muscular tension. It also helps to remove uid and toxins from the tissue, thus allowing greater blood ow to these areas, and can help loosen adhesions and scar tissue.
Reiki
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The goal of Reiki therapy is to not only treat the symptoms of a condition, but heal it through the clearing and balancing of the body's energy pathways. In combination with a client's conventional treatment program, Jill Suffin Body and Energy Works can apply Reiki techniques to treat a variety of conditions.
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