Helping people overcome obstacles and create the lives and relationships they truly want - that has been my passion for over 30 years. Here you will find a warm and compassionate space to work on yourself or your marriage, where your feelings and concerns will find acceptance, understanding and expert guidance.
Working with Dr Zwerdling was a wonderful experience. I was able to face things in my life I never could before. Over the years I've worked with a few therapists and truly, Dr Zwerdling was the first person I felt I could take on my problems with. Zwerdling's approach, understanding and handling of my problem was far superior to the other two therapists I worked with.
Working with Dr Zwerdling was a wonderful experience. I was able to face things in my life I never could before. Over the years I've worked with a few therapists and truly, Dr Zwerdling was the first person I felt I could take on my problems with. Zwerdling's approach, understanding and handling of my problem was far superior to the other two therapists I worked with.
Services
About
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Dr. Alan Zwerdling received his Ph. D. in Clinical Psychology from the University of Maine in 1984, a program fully accredited by the American Psychological Association (APA). While there, he was awarded a special commendation from the psychology faculty for overall clinical and academic excellence.
Counseling & Therapy
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I know how hard it can be to ask for help, to find someone to talk to that you can really trust. Even more, I understand the courage it takes to allow yourself to be vulnerable, to let your guard down and open up about the things that we struggle with the most, the things that we typically keep to ourselves.
Counseling for Depression
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Have you lost interest or pleasure in things you used to enjoy? Do you feel fatigued, have trouble sleeping, or notice a change in appetite? Do you just feel blah, like you've lost your mojo? These are common symptoms of depression, a problem mood state that can hijack your life and interfere with your happiness and well being.
Counseling for Anxiety
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While occasional anxiety is an expected part of life for all of us, people with anxiety disorders feel like the anxiety just won't go away and often feel it getting worse over time. Some people struggle with panic attacks, sudden periods of intense fear that come on quickly and unexpectedly. Other people struggle with social anxiety, public speaking anxiety, or specific phobias like fear of heights or flying.
Separation & Divorce
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Separation and divorce is one of the most profoundly stressful life events a person can go through. It can be devastating to lose a marriage and break up a family - it impacts every part of your life and everyone that you love - children, parents, extended family, in-laws, friends and neighbors. Whether you wanted the divorce or not, the experience is life changing, and adjusting to those changes is difficult.
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