What makes AZ I AM so unique is that not only do we love Yoga and revere the Philosophy and Practice, but we like to have a lot of Fun while doing it! We believe that life is far too short to be too serious. Our teachers are living examples of true Yoga, but without the Guru status, white robes or dogmatic practices.
Yes, you will learn alignment and technique. Yes, you will practice Pranic breath work and become an architect of Energy. Yes, you have options to learn History, but one thing you won't find at AZ I AM: strict, homogenized classes or exclusivity hierarchy. Each week we highlight an I AM theme (ex: I AM Present, I AM Enough, I AM Focused, I AM Funny), as a light-hearted yet powerful way to practice positive states of being together as a community.
Yes, you will learn alignment and technique. Yes, you will practice Pranic breath work and become an architect of Energy. Yes, you have options to learn History, but one thing you won't find at AZ I AM: strict, homogenized classes or exclusivity hierarchy. Each week we highlight an I AM theme (ex: I AM Present, I AM Enough, I AM Focused, I AM Funny), as a light-hearted yet powerful way to practice positive states of being together as a community.
Services
About Us
Report
AZ I AM Founder Alanna Zabel brings over 25 years of fitness/wellness experience, with a passion for helping others connect with their organic self. She is the creator of Yoga Barre, a registered ERYT-500 yoga instructor, Pilates and fitness instructor. In 2000, she founded her own unique YogaDance company based on combining the essential movements of yoga with modern dance.
Events & Retreats
Report
The AZ I AM Detox Yoga & Detox Fitness Retreats will help bring your body and mind back into proper balance. AZ I AM Yoga founder and instructor Alanna Zabel will lead you through Detox Flow sequences, providing a workout for your muscles and your mind. Fitness trainer to the stars, Lucas Vallera, will challenge your endurance and strength while our sound baths and meditation sessions will help you to reencounter your spiritual side.
Wellness Center
Report
We are located upstairs from our beautiful AZ I AM Yoga studio. We are committed to offering services to assist in you in healing, activating, awakening, evolving and becoming who you are. If your desired time and date is not available please text (424) 272-1013 to request an appointment. Lucas holds a master's degree in Exercise Science & Health Promotion (emphasis in Rehab Sciences) from the California University of Pennsylvania (CALU).
Sonic Soul™ Sound & Energy Healer Teacher Training
Report
The AZ I AM brand integrates I AM consciousness with specifically engineered sound, in forms of Hip Hop, binaural beats, vibro-acoustic technology, direct frequencies from acoustic instruments as well as synthesized music production.
More recent scientific and archeo-acoustic research is re-discovering the ancient methodologies using sound as medicine, as well as assisting in the process of conscious self-hypnosis, which is a unique aspect of the AZ I AM brand offerings.Maejor produces and curates all sound, playlists and music for AZ I AM's in-studio, online and downloadable meditations, sound baths, and live DJ movement events.
More recent scientific and archeo-acoustic research is re-discovering the ancient methodologies using sound as medicine, as well as assisting in the process of conscious self-hypnosis, which is a unique aspect of the AZ I AM brand offerings.Maejor produces and curates all sound, playlists and music for AZ I AM's in-studio, online and downloadable meditations, sound baths, and live DJ movement events.
Peace Fast
Report
Join AZIAM for our 1-day Fast for World Peace, using Meditation, Music and Intermittent Fasting to make a Positive Global Change - together, we can Be The Change! Beatles song to. It is now IMPERATIVE to our planet, the animals and people who inhabit this planet and our children's futures. So let's do this - together!
Reviews
Be the first to review Aziam.
Write a Review
