Business Details
Your Trusted Mental Health Counseling Partner in Daphne, AL
Eastern Shore Counseling is a dedicated team of licensed therapists committed to helping individuals navigate life's challenges. With expertise in addressing anxiety, depression, trauma, and addiction, we collaborate with clients to create personalized therapeutic plans that foster insight and resilience. Our clinicians bring decades of combined experience in mental health, utilizing evidence-based methodologies like CBT, EMDR, and holistic approaches.We prioritize client empowerment through compassionate care, aiming to restore balance and stability in lives affected by emotional distress. Our services extend to couples, families, and individuals seeking growth through specialized modalities including trauma-informed care and sexual addiction recovery.
Services
Individual Therapy
Couples Counseling
Trauma Therapy
Addiction Counseling
EMDR Therapy
Family Therapy
Sexual Addiction Recovery
Grief Counseling
Highlights and features
- We offer personalized therapeutic plans tailored to individual needs
- Our team includes specialists in trauma, addiction, and sexual disorders
- We utilize evidence-based methodologies like EMDR and CBT
- Holistic approaches integrate mind-body-spirit wellness practices
- Experienced clinicians with decades of combined mental health expertise
Services
Individual Therapy
Our individual therapy sessions create a safe space for personal growth and emotional healing. Clients work one-on-one with licensed therapists to address anxiety, depression, and life challenges. Through collaborative goal-setting and evidence-based techniques, we help clients develop coping strategies and achieve lasting mental wellness.
Couples Counseling
Couples counseling focuses on improving communication and resolving conflicts in relationships. Using Imago Relationship Therapy, we help partners develop deeper intimacy and understanding. Our approach addresses sexual issues, trust concerns, and communication breakdowns to strengthen relationship foundations.
Trauma Therapy
Specialized trauma therapy addresses PTSD and adverse life experiences using EMDR and trauma-informed care. Our clinicians help clients process traumatic memories and develop grounding techniques. This evidence-based approach reduces symptoms like flashbacks and hypervigilance while promoting emotional regulation.
Addiction Counseling
Our addiction counseling services treat substance abuse and behavioral addictions through comprehensive assessment and treatment planning. We incorporate 12-step program support and relapse prevention strategies. Therapists address co-occurring mental health issues that often accompany addictive behaviors.
EMDR Therapy
EMDR therapy accelerates healing from traumatic experiences using bilateral stimulation techniques. This evidence-based modality effectively treats PTSD, anxiety, and phobias. Sessions help clients reprocess distressing memories and reduce their negative emotional impact through structured eight-phase treatment.
People
Alana Wright
Psychotherapist
Alana Wright specializes in adolescent and adult psychotherapy with a Master of Science in Counseling Psychology. She employs cognitive-behavioral techniques and psychoeducational assessments to address depression, anxiety, and family issues.
Kay Sorrells
Licensed Counselor
Kay Sorrells brings 18 years of mental health experience, specializing in trauma recovery and holistic healing approaches. She integrates neuroscience research with therapeutic techniques to treat individuals, couples, and adolescents.
Deborah Schiller
Sexual Addiction Therapist
Deborah Schiller holds advanced certifications in sexual addiction treatment, working with Dr. Patrick Carnes. She combines cognitive therapy with experiential exercises to address sexual disorders and relationship issues.
Cheryl Lynn Holmes
Holistic Psychotherapist
Cheryl Lynn Holmes offers integrative mental health care combining Western and Eastern techniques. Her expertise includes EMDR, Imago Relationship Therapy, and mind-body wellness practices for trauma and addiction recovery.
Lori Renner
Clinical Social Worker
Lori Renner specializes in trauma and grief counseling, utilizing EMDR and trauma-informed care. Her clinical approach incorporates mindfulness and self-compassion techniques developed through nursing and military experience.
Questions
What types of therapy do you offer?
We provide individual, couples, family, and group therapy using evidence-based approaches like CBT, EMDR, and trauma-informed care.
How do I schedule an appointment?
Call our office at 251-626-5797 to speak with our intake coordinator and schedule your initial consultation with a therapist.
Do you treat both adults and children?
Yes, our therapists work with adolescents and adults addressing age-specific mental health concerns through appropriate therapeutic techniques.
What insurance plans do you accept?
We accept most major insurance plans - contact our office for verification of your specific behavioral health coverage benefits.
Are evening or weekend appointments available?
We offer flexible scheduling with some evening hours available to accommodate working professionals' schedules.
Can therapy help with relationship issues?
Yes, our counselors specialize in couples therapy using Imago Relationship Therapy to improve communication and resolve conflicts.
Reviews (1)
Mark Turner
Oct 17, 2019
Report
They have the best therapist in the area all in one location! The office staff is very helpful and always make you feel welcome.
