Business Details
Empowering Kickboxing Fitness in Downtown Pontiac
At Smash Hit Kickboxing, we believe fitness is more than physical transformationit's about unleashing your inner strength and building unshakable confidence. Founded by industry veterans with decades of combined experience in martial arts and fitness, our studio offers authentic boxing and kickboxing techniques tailored to all skill levels. Our expert trainers, including former professional athletes and certified fitness specialists, deliver dynamic workouts that combine technical precision with full-body conditioning.We specialize in creating inclusive environments where beginners and experienced practitioners alike can thrive, whether through high-energy group classes, personalized training, or our unique recovery kickboxing program designed for individuals in substance abuse recovery. With a focus on community empowerment and measurable results, we've helped thousands of clients achieve their fitness goals while fostering a supportive network that extends beyond the studio walls.
Services
Basic Kickboxing
Personal Training
Recovery Kickboxing
Group Events
Color Rank System
Highlights and features
- Our trainers include former professional boxers and certified fitness specialists with decades of experience.
- We offer personalized workouts tailored to individual fitness goals and experience levels.
- Specialized recovery kickboxing program supports individuals in substance abuse recovery.
- Community-focused approach with inclusive classes for all skill levels.
- Proven track record helping thousands achieve fitness and self-defense mastery.
What people say
Inner fighter unleashed
Confidence boost
Supportive community
Expert trainers
Recovery program success
Services
Basic Kickboxing
Our Basic Kickboxing classes teach authentic techniques while building full-body strength and endurance. Designed for all skill levels, these sessions combine technical drills with high-energy conditioning to improve fitness and self-defense capabilities. Participants benefit from expert coaching in a supportive environment that emphasizes proper form and progressive skill development.
Personal Training
Customized one-on-one training sessions with elite instructors including former professional boxers and fitness specialists. Programs adapt to individual goals, whether weight loss, competition preparation, or recovery support. Clients receive personalized attention to refine techniques and maximize workout efficiency through tailored training regimens.
Recovery Kickboxing
Specialized program for individuals in substance abuse recovery combines low-impact exercise with community support. Developed by behavioral health experts, these non-contact classes promote mental wellness through structured physical activity. Participants build healthy habits while connecting with peers in a sober, encouraging environment that supports long-term recovery goals.
Group Events
Dynamic group sessions foster camaraderie through shared fitness challenges and collaborative training. Events accommodate mixed skill levels with scalable intensity options. Participants benefit from collective motivation while developing martial arts fundamentals in an energetic, socially engaging atmosphere that emphasizes community building.
Color Rank System
Structured achievement system measures skill development through belt-ranking milestones. Designed by championship instructors, the program provides clear progression paths for technique mastery. Participants gain motivation from visible accomplishments while refining discipline and technical proficiency through systematic curriculum advancement.
People
Kathryn
Martial Arts Instructor
Started her martial arts career at Smash Hit and expanded through national seminars and Muay Thai competitions. Specializes in helping students develop technical proficiency through personalized coaching and competitive training experience.
Kristy
Fitness Director
Recognized as Metro Detroit's top fitness leader, she combines kickboxing with strength training in high-energy classes. Brings extensive experience developing programs that challenge physical limits while maintaining accessible formats for diverse participants.
Eric "Spitfire" Wilkinson
Head Boxing Coach
2009 USA Boxing Lightweight National Champion with multiple instructor awards. Has trained five national champions and developed effective coaching methodologies that emphasize technical precision and competitive readiness for aspiring athletes.
Ken
Founder
World-ranked kickboxing champion and pioneer of martial arts fitness programs. Developed the Color Rank System and Recovery Kickboxing program while training thousands of students in technical and therapeutic applications of martial arts.
Questions
What should I wear to my first kickboxing class?
Wear comfortable athletic clothing and bring a water bottle. We provide free hand wraps and boxing gloves for first-time participants.
Do I need prior experience for recovery kickboxing?
No experience is required. Our recovery program accommodates all fitness levels with low-impact, non-contact exercises designed for individuals in recovery.
How do I schedule a personal training session?
Contact us directly at (248) 253-1594 or through our website to discuss your goals and schedule with our certified trainers.
What parking options are available?
Metered street parking and free lot parking after 4 PM weekdays, with all-day weekend access across Saginaw Street.
Are there group discounts for corporate events?
We offer customized group event packages. Contact our team to discuss corporate wellness programs and special event pricing.
Reviews (6)
Angela Lozier-Kelley
Mar 16, 2021
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Smash Hit Kicboxing Club is a very clean and safe place to learn how to Kickbox. Being one of the newer members (no thanks to Covid that shut everything down) it stlll is a challenge to learn new moves. It can be a little intimidating at first, but we are all here for the same reason - to learn how to kickbox. All of the instructors are awesome and when you need help with something they are there to show you how to do the moves properly and without hurting yourself. The club is clean. The floors and bags are wiped down after each class session. All the bags are at an acceptable socially distance
Mohamed Zaher
Dec 29, 2020
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Positive:Communication,Professionalism,Quality,Value
Ken does a great job with beginners and people interested in more. The other staff are awesome and would always give you good advice. Get ready for being whipped into shape with Kickboxing
Ken does a great job with beginners and people interested in more. The other staff are awesome and would always give you good advice. Get ready for being whipped into shape with Kickboxing
Nella Writes
Jun 02, 2020
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Positive:Communication,Professionalism,Quality,Value
I really enjoyed the experience at the boxing club. Ken is very responsive and respectful
I really enjoyed the experience at the boxing club. Ken is very responsive and respectful
Heidi Parowski
Sep 25, 2019
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Best stress reliever --and full body workout -- trainers are great --- would highly recommend -- great for all levels --beginners to advanced cannot say enough good words about this gym
Jaime Moy
Jun 10, 2016
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Stress ranks at the top of my list of triggers that aggravate my autoimmune arthritis. I kickbox as a way to alleviate stress and keep my arthritis manageable. Many think that kickboxing would be too difficult and painful for a person who has joint issues in hands, hips, shoulders, and back. The key, for me, is to keep moving and modify my workout on days when my arthritis is worse. Smash Hit Kickboxing's instructors are very patient and supportive of my condition, but they always challenge me to do the most I can in each class.
Deepa Nadella
Sep 05, 2015
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I have tried out numerous gyms over the years and have to say Smash Hit is by far the best. The classes are amazing and range from traditional kickboxing to circuit workouts etc. The trainers are so genuine and give individual attention. Over all I would recommend this to anyone from beginners to advanced.
