High-quality martial arts and self-defense training for men, women, and children in Oak Ridge, TN. Let Progressive Martial Arts Academy's passionate & experienced instructors guide you on your martial arts journey. This is natural and we've been there too. Let us teach you the most effective forms of fighting on the planet.
They've been handed down to us, perfected with each generation, and we're ready to pass them on to you. We understand the struggle. Balancing work and family leaves little time for personal goals, but "you can't pour from an empty cup." You have to take care of yourself if you want to be there for others.
They've been handed down to us, perfected with each generation, and we're ready to pass them on to you. We understand the struggle. Balancing work and family leaves little time for personal goals, but "you can't pour from an empty cup." You have to take care of yourself if you want to be there for others.
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About
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Founded by life-long martial artist, Bruce Corrigan, in the late 1980s, Progressive Martial Arts Academy is the most respected martial arts and self defense studio in the area. The Corrigan family's first school was opened in Virginia while Bruce was in the United States Navy. In 1998 the Corrigan family moved to East Tennessee where they have lived and taught martial arts ever since.
Classes
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While learning to defend yourself with the most effective forms of fighting on the planet, Progressive Martial Arts Academy will introduce you to the "Martial Arts Way of Life." Your training will carry over into every aspect of your life - leading to a healthier, happier and more confident YOU.
Our Young Adults learn to defend themselves while taking the traits of a martial artist and applying them to the always difficult but formative teenage years.Learning to be respectful, disciplined and confident while going from middle school to high school and into adulthood is the most important element of this program.
Our Young Adults learn to defend themselves while taking the traits of a martial artist and applying them to the always difficult but formative teenage years.Learning to be respectful, disciplined and confident while going from middle school to high school and into adulthood is the most important element of this program.
Schedule & Calendar
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In the above calendar you will find the days we are closed for holidays and breaks as well as the weekends set aside for quarterly belt tests. A student will receive a letter a couple of weeks prior to the test if they have been selected. Having the dates ahead of times may help planning to not miss these amazing events!
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