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11 Years
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Emergency
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Mental Health Therapy & Counseling in Cranston, RI
At AQAL Therapies, we specialize in evidence-supported, process-based therapeutic approaches designed to address anxiety, chronic illness, and relationship challenges. Our team of licensed clinicians and interns utilizes Acceptance and Commitment Therapy (ACT) and Process-Based Therapy (PBT) to foster psychological flexibility, values-driven action, and resilience. With over a decade of combined experience, our practitioners guide individuals and couples through personalized treatment plans that prioritize mindfulness, acceptance, and practical skill-building.

We emphasize transparency in care, offering urgent appointments within 72 hours and flexible payment options to ensure accessibility. Our commitment to ethical practice and client-centered care has established us as a trusted resource for mental health support in Cranston, Rhode Island.
Services
Individual Counseling Couples Therapy Urgent Care Counseling Group Therapy Programs Chronic Illness Support Mindfulness Training Values Clarification Defusion Techniques Psychological Flexibility ACT Workshops
Details
  • Year established: 2015
Highlights and features
  • We offer evidence-based ACT and PBT therapies for anxiety, chronic illness, and relationships.
  • Our clinicians provide urgent appointments within 72 hours for immediate support.
  • Licensed therapists and interns deliver personalized care with transparent pricing.
  • Flexible payment options include insurance-covered sessions and sliding-scale rates.
  • Group therapy programs build psychological flexibility with structured, skills-focused curricula.
What people say
Practical tools Closer and more connected Calmer and understood Immediate support Structured programs
Services
Individual Counseling
Personalized mental health therapy addressing anxiety, depression, chronic illness, and stress. Our clinicians use ACT and PBT to build resilience through mindfulness, acceptance, and values-driven action. Sessions focus on creating space for growth and lasting change through evidence-based techniques.
Couples Counseling
Strengthen communication and rebuild trust using ACT-based techniques. Our therapists help couples navigate transitions, resolve conflicts, and develop practical tools for reconnecting. Sessions focus on values alignment and committed action to improve relationship satisfaction and emotional connection.
Urgent Care Counseling
Brief, affordable therapy for urgent mental health needs. Our clinicians provide same-week appointments using focused ACT techniques to address anxiety, crisis situations, and emotional overwhelm. Designed for rapid stabilization and practical coping strategies within 6-8 sessions.
Group Therapy
Structured programs teaching psychological flexibility through mindfulness and ACT principles. Groups focus on stress management, values clarification, and breaking cycles of anxiety or self-criticism. Offered in 3-week formats with affordable per-session pricing and insurance options.
Chronic Illness Support
Specialized therapy for chronic pain and illness management using ACT frameworks. Helps clients accept limitations while pursuing meaningful activities. Techniques include defusion, present-moment awareness, and values-based action to improve quality of life despite health challenges.
People
Todd Schmenk
LMHC - Program Supervisor
Licensed Mental Health Counselor with expertise in ACT and PBT therapies. Supervises clinical operations and intern training while providing direct client care for anxiety and relationship challenges.
Eliza Sutton
LMHCA
Licensed Mental Health Counselor Associate offering evidence-based therapy for emotional regulation and psychological flexibility. Specializes in helping clients navigate life transitions and chronic health conditions.
Jenna Dowd
RIC Intern
Clinical intern providing affordable therapy under supervision. Trained in couples counseling and ACT techniques, focusing on relationship challenges and values-driven behavioral change.
Guliana Signorelli
LMHCA
Licensed Mental Health Counselor Associate with experience in mindfulness-based therapies. Helps clients develop emotional resilience through ACT principles and defusion techniques.
Briana Seippel
LMHCA
Licensed therapist specializing in urgent care counseling and psychological flexibility training. Uses ACT frameworks to help clients manage anxiety, stress, and life transitions effectively.
Questions
What mental health services do you offer?
We provide individual therapy, couples counseling, urgent care sessions, and group programs using ACT and PBT approaches for anxiety, chronic illness, and relationship challenges.
Do you accept insurance for therapy sessions?
Yes, we accept BlueCross BlueShield, United Healthcare, Optum, Tufts, and Harvard Pilgrim insurance plans for individual sessions. Couples counseling is fee-for-service only.
How quickly can I get an appointment?
We offer urgent care appointments within 72 hours for immediate mental health support through our ACT Urgently program.
What is Process-Based Therapy?
PBT is a flexible therapeutic approach focusing on psychological flexibility through mindfulness, values clarification, and evidence-based techniques tailored to each client's unique needs and circumstances.
Are intern therapists available?
Yes, we have supervised interns offering reduced rates for individual and couples therapy. They provide high-quality care under the guidance of licensed clinicians.
Do you offer group therapy programs?
We provide structured group sessions focusing on mindfulness, ACT skills, and psychological flexibility. Programs run monthly with affordable pricing options and insurance coverage.
Videos
Reviews (1)
Tina H.
Oct 03, 2019 Report
Todd is by far the most effective therapist I've ever seen. He employs evidence-based, current, and well-researched treatment methodologies and coping skills. He's a wonderful balance of good listening and appropriate interruption to keep me from "going down the rabbit hole"; as well as acknowledging and honoring emotion and thought patterns, while providing methods for healthy redirection. I don't think I've ever left his office without carrying some form of physical materials to take with me, whether it's educational tools or self-reflection cards to keep in