Business Details
8 Years
experience
Muay Thai Martial Arts Training for All Ages in Iowa
At RoundKick Gym, we have dedicated ourselves to mastering and teaching Muay Thai since 2018, offering comprehensive martial arts training for individuals of all ages. Our programs are designed to cultivate discipline, respect, and mental resilience while equipping students with practical self-defense skills rooted in the traditional 'Art of Eight Limbs.' With two convenient locations in Urbandale and Carroll, Iowa, we provide structured classes for Kinder Kickers (ages 4-6), Junior Martial Artists (ages 7-13), and adults, ensuring age-appropriate instruction that emphasizes safety and skill development. Our experienced instructors deliver personalized attention in both beginner and advanced classes, including specialized self-defense workshops tailored for community groups and law enforcement. We prioritize creating a supportive environment where students build confidence, physical fitness, and leadership qualities applicable beyond the gym.Our commitment to accessibility extends to home workout programs like RAMT, allowing practitioners to maintain their training outside of scheduled sessions. By maintaining consistent class schedules September through May and offering flexible registration periods, we ensure our community can engage with Muay Thai training year-round. Our facilities are strategically located near recognizable landmarks in both cities, with clear directions provided to enhance accessibility for new students. Through our focus on traditional techniques combined with modern applications, we aim to empower individuals to become stronger, more self-assured versions of themselves.
Services
Muay Thai Classes
Self-Defense Workshops
RAMT Home Workouts
Youth Martial Arts
Adult Kickboxing
Details
- Year established: 2018
Highlights and features
- We offer age-specific Muay Thai programs from Kinder Kickers (4-6) to adult classes
- Our instructors provide practical self-defense workshops for community groups and law enforcement
- Two convenient Iowa locations with clear landmark-based directions
- Structured seasonal schedules September through May with flexible registration periods
- We combine traditional Muay Thai techniques with modern fitness applications
Services
Muay Thai Classes
Structured Muay Thai instruction for all skill levels and ages. Our classes develop physical fitness, self-defense capabilities, and mental discipline through traditional techniques. Students learn punches, kicks, knees, and elbow strikes while building confidence and respect in a supportive environment. Programs run September through May with seasonal registration periods.
Self-Defense Workshops
Practical self-defense programs tailored for community groups and law enforcement. These workshops teach effective techniques derived from Muay Thai principles. Participants gain confidence through scenario-based training while learning to assess and respond to potential threats. Available at both Urbandale and Carroll locations with on-site options for larger groups.
RAMT Workouts
Remote Muay Thai audio workouts for home practice. This program maintains training continuity between classes through guided sessions focusing on technique refinement and conditioning. Accessible to all enrolled students, these workouts reinforce classroom learning while accommodating busy schedules. Requires basic equipment and dedicated practice space.
Questions
What Muay Thai programs do you offer for children?
We provide Kinder Kickers (ages 4-6) and Junior Martial Arts (ages 7-13) programs focusing on basic techniques, discipline, and confidence-building through age-appropriate instruction.
When are adult Muay Thai classes available?
Adult classes run mornings Tuesday-Thursday and evenings Monday, Wednesday, Friday at Urbandale, with evening options Tuesday in Carroll during active seasons.
Do you offer self-defense training for community groups?
Yes, we provide customized self-defense workshops for community organizations and law enforcement, with on-site training options available upon request.
What are your seasonal registration periods?
Fall registration for Carroll classes occurs August 12 and 19; Urbandale registration begins September 1. Programs run September through May with breaks during holidays.
Are there home workout options available?
Yes, our RAMT audio workout program allows students to practice Muay Thai techniques at home with guided sessions focusing on technique and conditioning.
Videos
Reviews (4)
Milkweed
Jul 23, 2018
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Ive called multiple times throughout the month to see if i was able to start a fighting career here. I do call from a virgina number but i do live in urbandale fairly close to there. I would love if someone could reply to this comment and give a number i can contact to ask personal questions..thank you
Marna Miller
Aug 05, 2016
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I have been working out at RoundKick for 5+ years. It is the best in kickboxing and strength training around!! The instructors (especially Pete, the owner) keep you motivated and the work outs change everyday! Love it!
Julie Clarken
Jul 16, 2016
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Best workout with a lot of variety. The owners are professional and fun to work with. Hands down the best workout place I have been to.
Paul Smith
Jul 01, 2015
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A top-notch gym run by people are not just 'in the gym business' but who truly engage with their members to help each individual achieve their goals and desired results.
