Business Details
29 Years
experience
Elite Sports Training & Performance Coaching in Centerville, OH
PowerAthlete has been dedicated to transforming athletes and fitness enthusiasts since 1997. Founded by Paul and Milissa Manfre, our facility combines innovative training methodologies with personalized coaching to enhance athletic performance, prevent injuries, and foster lifelong fitness. Our team of expert trainers brings decades of experience in strength and conditioning, nutrition, and sport-specific training, serving athletes from youth to professional levels. We prioritize holistic development, focusing on core stability, agility, and mental resilience to help clients achieve their peak potential. With a community-driven approach, we create an environment where members feel supported and motivated to exceed their goals.Our success is reflected in the achievements of our athletes, including collegiate scholarships and championship titles. We maintain transparency in our training processes and uphold the highest standards of professionalism, ensuring every client receives tailored guidance. Our commitment to continuous improvement drives us to refine our programs and stay at the forefront of sports science. By emphasizing accountability and work ethic, we empower individuals to become stronger, faster, and more confident in their pursuits.
Services
Sports Performance Training
Personal Training
SWEAT Program
Next Gen Sports Performance
Volleyball Performance Training
Soccer Performance Training
Baseball Performance Training
Football Performance Training
Details
- Year established: 1997
Highlights and features
- We offer 24 years of experience in sports performance training.
- Our team includes certified experts with collegiate and professional athlete success stories.
- We provide personalized programs tailored to individual athletic goals.
- Our focus on injury recovery and prevention ensures long-term athlete health.
- We combine science-based training with a supportive, community-driven environment.
What people say
Life-changing experience
Expert coaching
Personalized approach
Championship results
Supportive community
Services
Sports Performance Training
Our Sports Performance Training program enhances speed, strength, and agility for high school, college, and professional athletes. Using science-based methodologies, we focus on injury prevention and sport-specific conditioning. Athletes receive personalized coaching to optimize performance and achieve competitive excellence.
Personal Training
Personal Training offers customized fitness programs led by expert coaches. Sessions target individual goals like muscle gain, fat loss, or functional strength. Our trainers provide real-time feedback and motivation to ensure measurable progress and long-term results.
SWEAT Program
The SWEAT Program combines low-impact weights and cardio intervals for sustainable fitness. Designed for all levels, it improves endurance, core stability, and overall health. Participants benefit from structured routines and community support to maintain consistency.
Next Gen Sports Performance
Next Gen Sports Performance develops young athletes through age-appropriate conditioning. The program emphasizes proper mechanics, foundational strength, and mental resilience. Early exposure to structured training prepares youth for competitive sports and lifelong fitness habits.
Volleyball Performance Training
Volleyball Performance Training targets sport-specific skills like vertical jump, lateral movement, and core power. Athletes train in drills that simulate game scenarios, improving agility and reaction time. The program prepares players for high-level competition and injury prevention.
People
Paul Manfre
Director of Programming
Paul Manfre has trained athletes for 24 years, specializing in strength conditioning and sports performance. He has helped numerous athletes earn collegiate scholarships and professional opportunities.
Milissa Manfre
Director of Sports Performance and Rehabilitation
Milissa Manfre leads rehabilitation programs with expertise in post-injury recovery and functional training. Her work ensures athletes regain strength and return to peak performance safely.
Questions
What types of training programs do you offer?
We offer Sports Performance Training, Personal Training, SWEAT fitness programs, Next Gen youth conditioning, and sport-specific coaching for soccer, volleyball, and baseball.
Do you provide training for youth athletes?
Yes, our Next Gen Sports Performance program focuses on science-based conditioning for young athletes to build foundational strength and prevent injuries.
Are there membership options for adults?
Yes, we offer adult training sessions and the SWEAT program designed for all fitness levels, emphasizing long-term health and performance.
How can I schedule a free trial?
Visit our website to book a free intro class or trial session with no commitment required.
What are your gym hours?
We are open Monday-Friday 5:30 AM - 9:30 AM & 3:30 PM - 7:00 PM, Saturday 8:00 AM - 11:00 AM, and closed on Sundays.
Reviews (6)
Peter Williams
Jan 08, 2022
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Positive:Professionalism
Power Athlete is a Top-Notch, First-Class, Results-Driven facility with an incredible staff.
Power Athlete is a Top-Notch, First-Class, Results-Driven facility with an incredible staff.
Brian Clark
Jan 05, 2022
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Excellent gym! This place will push your young athletes beyond what they think is possible. My 14 year old girls have a love/hate relationship with this place. They hate going, but ask to sign up year after year. I can see the difference on the field, both in speed and strength, but also in confidence.
Heather Franklin
Jan 27, 2021
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Ive been working with Power Enterprises for years! Paul trained me through NPC competitions, life after competing and now he continues to help me stay on a healthy track through my first pregnancy! Even after moving out of state he is the only trainer I trust with my fitness goals. Paul is without a doubt one of the MOST knowledgeable trainers in the industry and I cant thank him enough for all of the education hes provided me along the way!
David Homan
Nov 09, 2020
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Power Athlete receives my highest recommendation. I have had two children train at Power Athlete, and have witnessed their transformation into stronger, faster, more confident athletes. More importantly, they have established habits that will hopefully last for a lifetime. While my eldest son is not a college athlete, he continues his workout and diet routine every day. His college friends are amazed at the technique and discipline he has learned at P.A. My youngest son, a bit undersized compared to his peers, has improved his strength, speed, agility and confidence as a result of working with
Brad Towell
Nov 09, 2020
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I cant say enough positive things about Power Athlete. They have helped me incorporate exercise into my daily life, which has improved my physical and mental health significantly. I was also able to bounce back from knee and shoulder surgery, as well as a back injury, far faster than I would have on my own. Paul and his team really know what they are doing and are equipped to help you improve your fitness level. If youre looking for personalized help to better yourself, then check this place out. You wont regret it!
Erich Schubert
Oct 27, 2020
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The attention and training by the staff at PowerAthlete is second to none. I utilized the gym for adult training while on active duty and after knee surgery. Even after my service, I continued to use the gym to maintain my fitness and energy level. My daughter has gone through both the Next Gen and Athlete programs and the results are great.
