Business Details
18 Years
experience
Premier Martial Arts Training in Falls Church
Founded in 2008 by UFC fighter Ryan Hall, Fifty/50 Martial Arts Academy has established itself as Virginia's premier mixed martial arts training facility. Our academy combines decades of competitive experience with a scientific approach to instruction, offering programs in Brazilian Jiu-Jitsu, Judo, Kickboxing, and Wrestling. We pride ourselves on a proven track record of developing world-class athletes while making martial arts accessible to students of all ages and skill levels. Our team of internationally recognized instructors includes multiple national and world champions who bring cutting-edge techniques from global competitions directly to our students. With state-of-the-art facilities in Falls Church and affiliated academies across Virginia, we maintain rigorous standards of excellence in both physical training and character development.Our curriculum emphasizes not just technical proficiency but also the cultivation of discipline, confidence, and perseverance that translate to success beyond the mat. Through our youth programs, we've helped over 100 students develop essential life skills while maintaining a 100% focus on safety and proper technique. The academy's commitment to innovation is demonstrated through our proprietary training methodologies refined through years of elite competition and collaboration with top martial arts experts worldwide.
Services
Brazilian Jiu-Jitsu
Kickboxing
Judo
Wrestling
Youth Programs
Performance Training
Thai Boxing
Details
- Year established: 2008
Highlights and features
- We offer over 15 years of experience in elite martial arts instruction
- Our team includes UFC fighters and multiple world championship medalists
- We provide age-specific programs from preschool to adult competition training
- Our academy has produced 38 world championship medals in grappling sports
- We combine scientific training methods with real-world combat experience
What people say
World-class instructors
Supportive training environment
Effective youth programs
Championship results
Professional facilities
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program develops technical mastery through structured fundamentals and advanced competition training. Students learn positional control, submission techniques, and strategic grappling applicable to self-defense and sport competition. The curriculum emphasizes progressive skill development through drilling, positional sparring, and live rolling sessions.
Kickboxing
The kickboxing program combines Muay Thai, boxing, and karate techniques for effective stand-up combat. Instruction focuses on proper striking mechanics, defensive footwork, and practical application in sparring scenarios. Students develop cardiovascular fitness while learning real-world self-defense applications.
Judo
Led by USA Judo's #1 ranked athlete, our Judo program teaches traditional throwing techniques and groundwork. The curriculum builds balance, grip control, and transitional movement from standing to ground positions. Students progress from basic throws to advanced competitive strategies in a safe training environment.
Youth Programs
Our youth programs develop physical coordination and character through age-specific martial arts instruction. Children learn discipline, respect, and teamwork while building fundamental movement skills applicable to any future athletic pursuit through structured BJJ, Judo, and Wrestling training.
Performance Training
The sports performance program enhances athletic capabilities through science-based strength and conditioning. Certified trainers develop personalized programs to improve power, mobility, and injury resistance while maintaining functional movement patterns essential for martial arts practitioners of all levels.
People
Ryan Hall
Founder & Head Instructor
UFC fighter and 2015 TUF champion with over 20 years of martial arts experience. Developed the academy's proprietary training methodology that has produced multiple world champions in Brazilian Jiu-Jitsu and MMA.
Jen Hall
Youth Program Director
Black belt and accomplished international competitor who established the academy's youth program in 2010. Holds a Bachelors degree in Kinesiology and has trained over 100 young martial artists through structured character development programs.
David Terao
Judo & Wrestling Coach
NCAA All-American wrestler and USA Judo's #1 ranked athlete at 60kg. Brings extensive competitive experience from Olympic trials and international grappling tournaments to both adult and youth instruction programs.
Josh Peacock
Performance Coach
Certified athletic trainer with a Masters in Sports Science from University of Glasgow. Former military performance specialist who develops customized strength and conditioning programs for martial artists at all competitive levels.
Thanh Le
Kickboxing Instructor
Former ONE Championship world champion and 5th degree TKD black belt who designed the academy's striking program. Combines traditional martial arts principles with modern MMA applications for effective stand-up techniques.
Questions
What martial arts styles do you teach?
We offer Brazilian Jiu-Jitsu, Judo, Kickboxing, Wrestling, and Thai Boxing with specialized programs for all ages and skill levels.
Do you have programs for children?
Yes, we offer structured youth programs for preschoolers through teens, focusing on character development and fundamental martial arts skills.
Are there competition opportunities?
Our academy has a proven competition team with success at national and international levels in BJJ, Judo, and MMA events.
What equipment do I need to start?
Beginners need athletic wear; specific gear requirements vary by class type and are available for purchase at our pro shop.
Can I try a class before committing?
We offer a free one-week trial for adult programs and free movement evaluations for performance training sessions.
Are there different locations?
We have four locations across Virginia including our main academy in Falls Church and affiliate schools in Richmond, Springfield, and Herndon.
Reviews (7)
Ryan Shen
May 31, 2021
Report
Loves all of my coaches here. Best place for jiu-jitsu and striking in the the area. The one thing that makes me reconsider relocating out of Virginia is this gym. Will keep training here for as long as I can.
D. C.
Oct 12, 2020
Report
Great place to train. Both bjj and striking program is awesome and taught by great instructors. Everyone is super friendly and the school has a very accommodating schedule
Justin Rader
Jan 08, 2020
Report
Absolutely phenomenal place to train!! I am a 2X No-Gi Jiu-Jitsu Black Belt World Champion and have been practicing jiu-jitsu for 21 years, and I visit 50/50 Martial Arts often and continue to learn!!
Ryan Hall, Jen Hall, and the entire staff of instructors are some of the best in the world, and not only that, they are fantastic teachers!! I have never once visited and left feeling I took nothing away. I have improved with each visit!! And to top it all off, everyone is super friendly and welcoming, and they truly have a fantastic family environment that helps build and promote all who are there
Ryan Hall, Jen Hall, and the entire staff of instructors are some of the best in the world, and not only that, they are fantastic teachers!! I have never once visited and left feeling I took nothing away. I have improved with each visit!! And to top it all off, everyone is super friendly and welcoming, and they truly have a fantastic family environment that helps build and promote all who are there
Paul Chambrovich
Dec 31, 2019
Report
Bad Experience. This gym has a culture of hard work and training which is good for people who want to reach an extremely high level and maybe make this a career. My goals are to get in shape, learn moves, and enjoy training in between managing my career. This is not the gym for me. I dont think it's appropriate to publically call out a student on their first day for sitting out a round 10 minutes into rolling. Glad I tried a class before paying.
Lauren Middleton
Oct 02, 2019
Report
I trained there back when i lived in the states... its hard being a BJJ black belt and still get expert instruction.. Jen Hall was my instructor back in 2016 and boy do i miss her experience.. living in Switzerland now i find it hard to train at an elite level. Do yourself a favor and join this place it can change/Safe your life...
Jordyn Short
Jul 09, 2019
Report
I used to train at Fifty/50 when I lived in the DC area. The instruction was excellent. Its one of the best BJJ schools in the area. They do a great job teaching fundamentals so you will have a solid base as you progress. The one thing anyone should know going in is it isnt a school for people who dont have thick skin. Instructors are genuinely encouraging, but they can also be a bit heavy handed/savage if you do something stupid (e.g. unsafe rolling). Ultimately, I would recommend it to anyone who is willing to go in with an open mind, good attitude, and no quit mentality
Viet Hoang
Dec 19, 2017
Report
I started going to Fifty/50 on January 2016 and it has completely changed my life. I had no prior grappling or martial arts experience and started out in their Fundamentals 1 Class. After about a year of dedicated training, I am now attending their Advanced classes. All of the instructors, Jen Hall, Quinn Mulhern, and of course Ryan Hall, are world class black belt instructors. I also owe a lot of my growth to my training partners who are super helpful in demonstrating proper technique and overall guidance.
