Asking for help is not always easy. However, it is the first step towards feeling better and leading a happier, healthier life. Mental health is an important part of overall well-being. Most of us, at one time or another, are impacted by mental health concerns. If you or someone you know is in need of counseling, we can help.
Call us now 919-434-6398 or send an e-mail to info@sbcounseling.com. Stonebridge Counseling Apex, NC is a private counseling practice where you can expect to be treated with compassion and respect. The therapeutic relationship will be confidential, non-judgmental and collaborative in nature. Providing mental health counseling and therapy services to children, teens, and adults.
Call us now 919-434-6398 or send an e-mail to info@sbcounseling.com. Stonebridge Counseling Apex, NC is a private counseling practice where you can expect to be treated with compassion and respect. The therapeutic relationship will be confidential, non-judgmental and collaborative in nature. Providing mental health counseling and therapy services to children, teens, and adults.
Services
Therapists
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Asking for help and support can be tough. But handling problems in life alone can be a long and difficult journey. Therapy is an an opportunity to begin healing from all of life's stresses. I work closely with my clients to help them achieve their goals.
I work with adults (21+) dealing with a variety of struggles including depression, anxiety, anger, relationship issues (individuals only), divorce, difficulty adjusting to change, work/school stress, grief, life issues, trauma/PTSD and mood disorders.I also am a sounding board for those that are having difficulties in life and just need someone to talk to, listen, and help walk beside them in their journey.
I work with adults (21+) dealing with a variety of struggles including depression, anxiety, anger, relationship issues (individuals only), divorce, difficulty adjusting to change, work/school stress, grief, life issues, trauma/PTSD and mood disorders.I also am a sounding board for those that are having difficulties in life and just need someone to talk to, listen, and help walk beside them in their journey.
Adult Therapy
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Counseling involves a relationship with someone that you can trust, who will be an advocate for you, who will hold what you say in strict confidence, and who will not take a judgmental approach or decide what is right or wrong for you. This type of supportive relationship provides a powerful context for creating the changes that you seek to make in your life.
Pre-teen and Teen Therapy
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Preteens and Teenagers Have you ever felt that your teen is talking in a foreign language that you do not understand? Feel that you have no idea what is going on in their life or world? There is a lot of pressure and influence on teens from their peers, school, the outside world, and social media. Sometimes the need someone to talk to that is not a family member or friend.
Trauma Therapy
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Trauma Focused Cognitive Processing Therapy is an evidence-based practice for children, teens and adults who have experienced some type of trauma in their life. Trauma is when something terrible happens that makes a person feel scared, afraid, and helpless. Trauma focused therapy provides individuals (and their caregivers) a safe place to talk about the event and help them overcome their anxiety and fear.
Insurance/Fees
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We will call and check your insurance benefits for you. Mental Health insurance can be tricky. We try our best to help you navigate through it. Our office DOES NOT accept Tricare, Medicaid, Medicare or EAPs. For other insurance carriers and for help determining your benefits or for out of pocket rates, please contact the office at 919-434-6398.
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