Learn why you have pain and imbalances by having a video gait analysis. This will not only help identify inefficiencies but will help prevent injury and improve performance. Functional Dry Needling (FDN) involves inserting a tiny monofilament needle in a muscle or muscles in order to release shortened bands and decrease trigger point activity.
Run smarter, not harder. This analysis is designed for runners and multisport athletes of all ages and skill levels with the goals of injury prevention and performance enhancement. A Full-body assessment of your running technique, using 8 Motion Capture Cameras, which can take 400 frames per/s. A comparison of your running biomechanics to our extensive database.
Run smarter, not harder. This analysis is designed for runners and multisport athletes of all ages and skill levels with the goals of injury prevention and performance enhancement. A Full-body assessment of your running technique, using 8 Motion Capture Cameras, which can take 400 frames per/s. A comparison of your running biomechanics to our extensive database.
Services
Physical Therapy
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Your PT session is one full hour of one-on-one evaluation and treatment by a licensed physical therapist. We are experienced in not only treating and relieving your pain, but finding and addressing the source. Only with a full hour can the therapist adequately assess and treat the pain issue. Many of our clients have experienced other courses of treatment without success.
3D Gait Analysis
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The worlds most advanced run analysis technology used to only be available at Universities and for the highest level athletes. But now it is here at Run Raleigh PT. Our analysis enables us to identify the subtle biomechanical problems that are likely to have caused your injury. These abnormalities are often impossible to detect by eye or with video based systems.
Pilates Reformer and Core Align
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Our therapists utilize the Pilates Reformer and Core Align equipment to enhance strength training during sessions. Both of these pieces of equipment are designed to allow for supportive and also resistive training, and so are appropriate for myriad patient populations - from postoperative care, to work with high level endurance athletes.
Redcord
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Want a safe, challenging total body workout that takes less than 30 minutes? Redcord exercises can activate several muscle groups during a single exercise so training time is reduced. Redcord suspension exercises improve strength, muscular endurance, balance, coordination, core muscle stability, and neuromuscular control.
Run Analysis
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Good running mechanics not only allow competitive runners to perform at their peak, but reduces the risk of injury in everyday runners who run for exercise, weight management, and just for the joy of running. However, not all runners run on the same terrain, and many argue that assessing running gait on a treadmill does not give you a real-world picture of the subject's everyday running style.
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