Business Details
15 Years
experience
Expert Physical Therapy Services in Orlando
Stride Physical Therapy & Rehabilitation is an owner-operated outpatient practice dedicated to delivering personalized, evidence-based physical therapy care. Founded by Dr. Matthew Contino, a Doctor of Physical Therapy with advanced training in orthopedic and sports medicine, we specialize in manual therapy, post-operative rehabilitation, and cutting-edge treatments like Class IV Laser Therapy and Spinal Decompression.Our team combines decades of clinical expertise with a patient-centered approach, serving athletes, post-surgical patients, and individuals seeking relief from chronic pain. We prioritize one-on-one care, flexible scheduling, and collaboration with referring physicians to ensure optimal outcomes. With state-of-the-art equipment and a focus on education, we empower patients to achieve long-term mobility and wellness.
Services
Manual Physical Therapy
Spinal Decompression Therapy
Class IV Laser Treatment
Sports Injury Rehabilitation
Postural Education
Details
- Year established: 2011
Highlights and features
- We offer 15+ years of orthopedic physical therapy expertise with advanced certifications.
- Our individualized care model ensures one-on-one treatment sessions tailored to your needs.
- We utilize patented Class IV Laser Therapy and Spinal Decompression Technology for faster recovery.
- We provide flexible hours including early morning and evening appointments 3 days weekly.
- Our team maintains direct communication with referring physicians throughout your treatment.
What people say
Exceptional expertise
Personalized attention
Effective treatments
Flexible scheduling
Professional team
Services
Manual Physical Therapy
Our manual therapy techniques include joint mobilization, soft tissue massage, and myofascial release to restore mobility and reduce pain. Specialized approaches like Muscle Energy Techniques and spinal mobilization address musculoskeletal restrictions. This hands-on care improves circulation, decreases inflammation, and accelerates healing for post-surgical patients and those with chronic conditions.
Spinal Decompression Therapy
Using the Triton traction system, we create negative disc pressure to treat herniated and bulging discs. This non-surgical approach relieves nerve compression, reduces inflammation, and promotes disc rehydration. Patients with sciatica, degenerative disc disease, and chronic back pain experience significant symptom relief through this FDA-cleared technology.
Class IV Laser Treatment
The LCT-1000 Class IV Laser delivers targeted light energy to damaged tissues, stimulating cellular repair and reducing inflammation. This drug-free solution effectively treats tendonitis, arthritis, and sports injuries by accelerating healing at the cellular level while providing immediate pain relief without invasive procedures.
Sports Injury Rehabilitation
Customized programs combine therapeutic exercise, neuromuscular re-education, and sports-specific training to restore function. Our protocols address common injuries like ACL tears and rotator cuff damage while improving strength, flexibility, and performance for recreational and professional athletes.
Postural Education
We analyze movement patterns and develop corrective exercise programs to address postural imbalances. Through gait analysis, body mechanics instruction, and targeted strengthening, patients learn to maintain proper alignment, preventing chronic pain and improving overall musculoskeletal health.
People
Matthew N. Contino
Owner/President
Dr. Contino holds a Doctor of Physical Therapy degree from Massachusetts General Hospital Institute of Health Professions. With orthopedic training under Dr. James Andrews and 15+ years of clinical experience, he specializes in sports injury rehabilitation and manual therapy. He lectures nationally on post-rehabilitation strategies.
Justin Cooper
Physical Therapist Assistant
Justin graduated magna cum laude from Seminole State College in 2015. He focuses on orthopedic injuries and neurological rehabilitation, applying evidence-based practices to treat shoulder, knee, and back conditions while helping patients exceed recovery expectations.
Questions
What types of injuries do you treat?
We treat orthopedic injuries including sports injuries, post-surgical conditions, back/neck pain, joint issues, and chronic musculoskeletal conditions using evidence-based physical therapy techniques.
Do you accept insurance?
We work with most major insurance providers. Contact our office for verification of your specific coverage and benefits.
What should I wear to appointments?
Wear comfortable, loose-fitting clothing that allows access to the treatment area. Athletic shoes are recommended for movement assessments.
How long are therapy sessions?
Initial evaluations last 60-90 minutes. Subsequent treatment sessions typically range from 45-60 minutes based on individual needs.
Can you help with post-surgical recovery?
Yes, our team specializes in post-operative rehabilitation protocols for joint replacements, ligament repairs, and other surgical procedures to restore mobility and strength.
What makes your clinic different?
We combine one-on-one care with advanced treatments like Class IV Laser Therapy and Spinal Decompression, delivered by highly trained therapists with sports medicine expertise.
Reviews (6)
Patty
Aug 05, 2021
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Matt and the team made me feel comfortable and it was easy to ask questions. They were friendly and professional. Definitely recommend.
Mark Ramey
May 30, 2021
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Knee Replacement recovery went great with physical therapists Matt, Byron and Justin and their tech team Abby, Kim, Briannalise, Chandler and Erbe! All of them very patient caring upbeat people! Even Carla who answers the phones and scheduled my appointments was great. All of them are so Professional caring and truly wanting the best for my recovery. They even spent time talking to my trainer Felipe from the Dr Phillips YMCA to ensure my healing and strength building continued well after my discharge! Thank you all for your great care!
Michael Cohen
Apr 20, 2021
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Matt and staff are the very best. From beginning to end, the experience was excellent. Everyone is so motivated to make you better that you even become self-motivated. My range of motion in all areas improved beyond my expectations. Don't search any further.
Heather Hamel
Apr 16, 2021
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I've been seeing Matt and his terrific team on and off since I first developed knee instability as a child. When I finally decided to get knee surgery to correct the issue, the care and compassion I received during the pre / post op period was incomparable. Matt approaches every challenge with infectious positivity, optimism and reassurance. With Matt's help, I went from not being able to lift my leg myself nor bend it to having full range of motion and walking with no issues. Thank you so much for all that you do Matt!
Erika Colon
Feb 13, 2021
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Ive been to many physical therapists through out the years for constant neck and upper back pain and I always felt hopeless. Like I just had to learn to live with the pain or I was doing something wrong. Stride Physical Therapy is the only place where I actually got better at. Dr. Contino, Dr. Randolph, and Justin are truly the best. They really care about their patients getting better. Everyone who works their is also very kind. Thank you for everything you guys did for me.
Raymond Keller
Sep 26, 2020
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From the moment you walk in, Kim and Kayla greet you with a welcoming smile. Dr. Matt Contino and Dr. Byron Randolph are extremely personable and professional. They make you feel like Family. I was very impressed. I highly recommend Stride Physical Therapy for there ability to bring you back. Thank You.
