We take all of the guesswork out of your fitness and nutrition routine, providing you a medical-grade body analysis, discussing your goals, past experiences, and determining which program or option will work for you best! Schedule your FREE consultation Today! Customized strength training and cardiovascular programs to maximize your results and overall physique.
Each program will also be custom tailored and adjusted based on your specific needs and body type. M-Power fitness Coaching is a fast growing all female gym dedicated to providing women a system, structure, and lifestyle experience of total wellness developing and stemming from nutritional coaching and body sculpting classes.
Each program will also be custom tailored and adjusted based on your specific needs and body type. M-Power fitness Coaching is a fast growing all female gym dedicated to providing women a system, structure, and lifestyle experience of total wellness developing and stemming from nutritional coaching and body sculpting classes.
Services
Our Team
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There is no charge to you at all. We perform a medical grade body anaylsis, discuss your goals, past experiences and determine which program or option will work for you best! Experienced & professional staff of personal fitness trainers in Chino and Chino Hills that truly care about you, your health, and your fitness goals!
Fitness
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This program consists of a small group setting, weight lifting, plyometric training, and HIIT workouts instructed by a certified personal trainer. Each day, targeting different muscle groups, instruction is given, form is corrected, and energy is projected to provide an amazing workout experience unlike any other.
Fitness Coaching Programs
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Here at M-Power Fitness Coaching, we believe in more than just providing women with a place to get active - we strive to provide the best service possible to help ladies achieve their fitness goals long-term. Our coaching program can help women go to a higher level of fitness and stay on track.
Our experts combine a systematic coaching process and personal training to empower ladies to develop a fit lifestyle and gain self-confidence to maintain it.A fitness lifestyle is more than just shedding off weight, burning calories, and building muscles. It's about fostering the chance to grow your body physically, emotionally, and mentally.
Our experts combine a systematic coaching process and personal training to empower ladies to develop a fit lifestyle and gain self-confidence to maintain it.A fitness lifestyle is more than just shedding off weight, burning calories, and building muscles. It's about fostering the chance to grow your body physically, emotionally, and mentally.
Fitness Competition Training
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Fitness competitions can be a great goal, especially for ladies who have been training for a while and have a solid muscle foundation. But, it's also achievable for those without it. For many women, stepping on stage can be highly empowering, doing heaps for their confidence. You'll need to have appropriate training sessions and a proper diet to stay lean and healthy to win the show.
Fitness Nutrition
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Committing to regularly exercising is a fantastic start to getting fit. But without proper nutritional guidance, achieving your individual goals might be impossible. After all, workouts demand the best fuel - and this fuel comes from the food and drinks you consume. If you're serious about fitness, you need to get serious about your diet, too, and sign up for the M-Power Fitness nutrition program.
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