You will receive world class Martial Arts and Karate instructions at Tokon Martial Arts in Sacramento. Our interest in our students is pedagogical vs. commercial. Students at Tokon Martial Arts learn to improve their focus, concentration, attention to details, confidence and self esteem. Our Martial Arts program teaches not only life skills and leadership skills but also virtues.
The potential of what students will learn and can accomplish at Tokon Martial Arts is priceless. Tokon Martial Arts is different because we believe in delivering the best in terms of martial arts training, character development and self-cultivation. True character development, mental and physical strength can only be developed over time and through hard work and repetition.
The potential of what students will learn and can accomplish at Tokon Martial Arts is priceless. Tokon Martial Arts is different because we believe in delivering the best in terms of martial arts training, character development and self-cultivation. True character development, mental and physical strength can only be developed over time and through hard work and repetition.
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Why Tokon
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High priced, low quality, fast paced belt factories. Unqualified instructions from a wannabe grand master black belt. Unlike such schools, Tokon doesn't promise you fast advancement and ranking just to lure you in to sign up. Tokon Martial Arts is different because we believe in delivering the best in terms of martial arts training, character development and self-cultivation.
Philosophy
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What makes Karate training such a good workout?: Human movement occurs in 3 planes of motion: Forward & backward, Up & down (Sagittal Plane), Side to side (Frontal Plane), Rotating (Transverse Plane). Shotokan karate techniques integrate and develop each of these 3 planes of movement.
Our Karate Training at Tokon Martial Arts Sacramento does not only mimic these moves but adds additional challenges and demands on muscles, skeleton and the nervous system with special stances and moves, but also the feeling for balance, timing and distance.Through repeating and refining these techniques, karate students become more aware of human movements, and how they can increase the speed and power of their movements.
Our Karate Training at Tokon Martial Arts Sacramento does not only mimic these moves but adds additional challenges and demands on muscles, skeleton and the nervous system with special stances and moves, but also the feeling for balance, timing and distance.Through repeating and refining these techniques, karate students become more aware of human movements, and how they can increase the speed and power of their movements.
Karate for Children
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Our Karate programs for children aim at encouraging them to maintain healthy habits, improved focus, discipline, confidence, right body posture, and physical and mental strength. We have created a complete set of programs for children to accomplish these goals. We also offer various fun and challenging activities for children, so that the enthusiasm to learn is not diminished.
Children Martial Arts & Karate
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As a parent, you are already aware of the tremendous potential of your child. But you may be worried about whether they would be able to make the most of their natural gifts. Maybe your child's focus or attention span is limited; maybe he or she is shy or plagued by self-doubt; or maybe the child needs someone's help to reinforce life-skills.
Athletic Conditioning for Children
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Most responsible parents by now are aware that many children are experiencing epidemic levels of obesity - a problem in large part associated with physical inactivity and total urbanization of today's youth. Muscles are like engines that "run" our body. Like with any engine it is essential to maintain the engine to steer an active and healthy lifestyle.
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