Do you want to engage with someone who works with you to create a route to health and wholeness that is unique to you?. Do you want to strengthen your vitality, ease your stress, pain and align your body and mind to feel whole and more at ease?.
I meet you where you are to help you heal, with strategies and plans that are doable and can empower you to feel more connected and balanced, more resilient and get the skills you need to manage your well being.Ellen Goldsmith is a licensed and board certified acupuncturist and Chinese herbalist with over two decades of experience helping people solve their complex health challenges.
I meet you where you are to help you heal, with strategies and plans that are doable and can empower you to feel more connected and balanced, more resilient and get the skills you need to manage your well being.Ellen Goldsmith is a licensed and board certified acupuncturist and Chinese herbalist with over two decades of experience helping people solve their complex health challenges.
Services
Autumn Class
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Autumn's sky is bright with the fire of leaves just before they dry up and fall to the ground. Our vital qi, brightened by summer's skies, now begins its movement inward as we ready ourselves for winter. The yang qi has pivoted with the waning light and we now begin to nourish our yin and move inwards.
Book
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Ellen dives deeply into how the foundations of Chinese medicine and informs the practice of food as medicine. Learning for everyone no matter where you drop in.
You will learn how to eat seasonally to optimize your health, food recommendations for common health problems, how to stock your pantry, shop and cook, how to shop for and identify culinary and herbal ingredients and you can cook through the seasons with 175 recipes, with additional chapters on eating post-partum and after surgery and finally a chapter on condiments from ferments, to bring some pizzazz to your dinner table while providing therapeutic and delicious flavor for everyone in your family.
You will learn how to eat seasonally to optimize your health, food recommendations for common health problems, how to stock your pantry, shop and cook, how to shop for and identify culinary and herbal ingredients and you can cook through the seasons with 175 recipes, with additional chapters on eating post-partum and after surgery and finally a chapter on condiments from ferments, to bring some pizzazz to your dinner table while providing therapeutic and delicious flavor for everyone in your family.
Work With Me
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Do you want to feel better, have more energy and improved health? Do you want to feel your best? Are you interested in working with someone with expertise in navigating a path to health and vitality? Ellen Goldsmith, L.Ac. offers a variety of paths utilizing the wisdom of Chinese medicine and body centered therapies: in person, virtually and in her teaching and speaking.
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