Business Details
Expert Mental Health Therapy in Plymouth & Bloomfield Hills MI
At Simply Mindful Counseling, we are dedicated to providing mental health care that is accessible, evidence-based, and tailored to individual needs. Our team of licensed professionals and interns delivers integrative therapy services, combining traditional psychotherapy with holistic practices to support clients across Michigan. Established with a mission to break down barriers to care, we prioritize affordability through sliding-scale options and supervised intern programs while maintaining rigorous clinical standards. Our practice incorporates trauma-informed care, mindfulness techniques, and extensive therapeutic modalities to address a wide range of mental health concerns. With dual office locations in Plymouth and Bloomfield Hills, we emphasize both in-person and telehealth accessibility.Our clinicians bring decades of combined experience in psychological assessment, medication management, and therapeutic interventions. We value transparency in treatment planning and foster collaborative relationships to set measurable goals for progress. Our commitment to inclusivity ensures services for adults, teens, children, couples, and families regardless of financial circumstances. Through continuous professional development and supervision, we uphold best practices in mental health treatment. The practices foundation in social justice and dignity drives our ongoing efforts to make mindful mental healthcare simple and attainable for all.
Services
Psychological Testing
Medication Management
Massage Therapy
Low-Cost Counseling
Child Care Services
ADHD Treatment
Anxiety Therapy
Cognitive Behavioral Therapy
EMDR
Telehealth Sessions
Highlights and features
- We implement evidence-based psychotherapy treatment methods for measurable results.
- We offer in-person sessions in Plymouth and Bloomfield Hills, MI, and telehealth statewide.
- Our integrative and holistic approach combines traditional therapy with wellness practices.
- We provide supervised, low-cost counseling through our internship training program.
- We offer on-site childcare during therapy sessions at our Plymouth location.
What people say
Compassionate care
Life-changing results
Effective therapy methods
Improved relationships
Available childcare
Services
Psychological Testing
Comprehensive psychological evaluations help identify cognitive strengths and challenges through evidence-based testing. Our licensed specialists conduct detailed assessments for individuals seeking clarity about learning differences or mental health concerns. The process includes interviews, standardized assessments, and personalized recommendations for treatment planning.
Medication Management
Our nurse practitioners provide integrative medication management as part of comprehensive treatment plans. We combine pharmacological expertise with holistic wellness approaches to optimize mental health outcomes. Services include initial evaluations, dosage adjustments, and ongoing monitoring of psychiatric medications and supplements.
Massage Therapy
Trauma-informed massage therapy sessions incorporate multiple techniques to address physical and emotional tension. Our licensed therapists use Swedish, Thai, and myofascial techniques to promote relaxation and body-mind connection. Sessions help reduce chronic stress and improve overall well-being through hands-on care.
Yoga Meditation Reiki
Holistic wellness services combine yoga, meditation, and energy healing to support mental health. These complementary practices help regulate the nervous system and release stored trauma. Sessions focus on developing mindfulness skills that enhance traditional psychotherapy outcomes through embodied awareness.
Low-Cost Counseling
Supervised intern-led therapy offers flexible, income-based pricing for individuals facing financial barriers. Our graduate-level interns provide quality care under experienced clinical supervision while incorporating current research findings. The program ensures access to evidence-based treatment regardless of clients' ability to pay.
People
Kendra Mazur
Psychological Assessor
Licensed school psychologist with 20+ years of experience specializing in educational assessments and cognitive evaluations. Brings expertise in translating school-based insights to private practice settings for comprehensive client understanding.
Gaia Kile
Family Nurse Practitioner
Experienced psychiatric provider with 25 years of clinical practice. Specializes in integrative medication management that combines conventional treatments with holistic wellness strategies for personalized mental health care.
Vikki Narayan
Holistic Therapist
Registered nurse with 20+ years of experience teaching mindful yoga and promoting body-mind connection. Uses therapeutic practices to help clients build resilience through tailored wellness sessions focused on self-awareness.
Carson Boron
Licensed Massage Therapist
Trauma-informed massage therapist with expertise in therapeutic bodywork for mental health. Integrates yoga teaching experience with various massage techniques to address physical and emotional tension through hands-on care.
Dr. Taylor Garland
Psychological Evaluator
Doctoral-level clinician administering comprehensive psychological evaluations and generating detailed feedback reports. Focuses on creating meaningful psychoeducational insights through thorough assessment processes that inform treatment planning and client understanding.
Questions
What types of therapy services do you offer?
We provide individual, couples, family, and group therapy for anxiety, depression, trauma, ADHD, and life transitions using evidence-based methods like CBT and EMDR.
Do you accept insurance?
We accept several major insurance plans for most services including BCBS, Priority Health, and HAP. Sliding-scale options are available for those without coverage.
Can I schedule online therapy sessions?
Yes, we offer telehealth appointments throughout Michigan using secure video conferencing technology for your convenience and privacy.
Is childcare available during therapy sessions?
We provide supervised childcare at our Plymouth location for $20 per child during therapy sessions to help parents prioritize mental health care.
Do you offer any specialized programs?
Our internship program provides low-cost counseling supervised by licensed clinicians. We also offer genetic testing for medication optimization and integrative wellness services.
How do I schedule an appointment?
Request an appointment through our website or contact our Plymouth office at (734) 335-0028 to connect with our patient coordination team.
