Every body is different and everyone has different needs. Whether you're seeking a relaxation massage or need relief from chronic pain, your massage is designed specifically for YOU! Experience the physical and psychological benefits of therapeutic massage. Swedish massage promotes relaxation and helps to reduce tension and stress.
Deep tissue massage focuses on the deep layers of muscle and fascia to help break up knots/adhesions to loosen restricted muscles. Massage is not just about relaxation, but it also promotes natural healing and helps to alleviate pain.
Deep tissue massage focuses on the deep layers of muscle and fascia to help break up knots/adhesions to loosen restricted muscles. Massage is not just about relaxation, but it also promotes natural healing and helps to alleviate pain.
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There is nothing more rewarding than helping clients improve their health and wellbeing. I am blessed and grateful for the journey that has led me to provide holistic solutions for clients. Through massage, fitness and energy work, I help clients achieve optimal health, reduce pain and alleviate stress.
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Swedish massage is the most common form of massage. A variety of strokes and techniques are applied to treat sore muscles and release tension held in the body's tissues. Swedish Massage promotes relaxation, reduces stress and may improve circulation and release metabolic waste from tissues. A hot stone massage follows the same principles of a Swedish massage; however, smooth heated stones are incorporated into the session.
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