Business Details
Personalized Physical Therapy & Pilates in Fort Collins
At Waggy Moves PT, we are dedicated to empowering individuals through personalized physical therapy and Pilates programs that prioritize movement, healing, and overall well-being. Our practice is grounded in a philosophy of client-centered care, where every treatment plan is tailored to address unique goals and challenges. Our team combines evidence-based manual therapy, therapeutic Pilates, and functional dry needling to support recovery, injury prevention, and enhanced performance. With extensive training in orthopedic manual therapy and certifications in Pilates rehabilitation, our practitioners bring decades of combined experience to every session.We emphasize active participation in your health journey, fostering a positive environment where clients are equipped to achieve milestoneswhether running with a pet, hiking mountain trails, or improving daily mobility. Transparency in communication and ethical practice guide our approach, ensuring every client receives compassionate, high-quality care rooted in proven methodologies.
Services
Physical Therapy
Pilates Rehabilitation
Functional Dry Needling
Movement Assessments
Injury Prevention
Highlights and features
- We offer personalized therapy combining manual techniques with Pilates rehabilitation.
- Our team holds advanced certifications in dry needling and Pilates instruction.
- We design programs for diverse goals, from hiking to injury prevention.
- Transparent pricing with detailed Good Faith Estimates for services.
- Experienced practitioners utilize evidence-based methods for lasting results.
What people say
Personalized approach
Experienced practitioners
Effective Pilates integration
Supportive environment
Achieved movement goals
Services
Physical Therapy
Outpatient physical therapy combining manual techniques, therapeutic exercise, and functional dry needling. Services address injury recovery, pain management, and mobility enhancement through personalized treatment plans. Sessions focus on restoring strength, flexibility, and overall physical function.
Pilates Rehabilitation
Customized Pilates sessions integrating rehabilitation principles for injury recovery and movement optimization. Utilizes specialized equipment to improve core strength, posture, and functional movement patterns tailored to individual goals and physical limitations.
Functional Dry Needling
Specialized treatment using fine needles to alleviate muscular pain and dysfunction. Targets trigger points to release tension and promote healing, often combined with physical therapy techniques for enhanced recovery outcomes.
Movement Assessments
Comprehensive evaluation of posture, strength, and flexibility to identify movement imbalances. Guides personalized therapy or Pilates programs for improved physical performance and injury prevention in daily activities or athletic pursuits.
Injury Prevention Programs
Proactive programs designed to reduce injury risk through targeted strengthening and movement pattern correction. Focuses on biomechanics education and conditioning strategies for athletes, outdoor enthusiasts, and active individuals.
People
Mineca Riggs
Physical Therapist & Founder
Doctor of Physical Therapy with advanced certifications in manual therapy, functional dry needling, and Pilates rehabilitation. Over a decade of experience creating personalized programs combining therapeutic movement and manual techniques to improve client mobility and quality of life.
Questions
Do you accept insurance for physical therapy sessions?
We are not in-network providers but provide receipts for insurance submission or FSA reimbursement.
What types of Pilates sessions are available?
We offer private, semi-private (duet), and 25-minute condensed private sessions in-person or virtual.
Are virtual therapy sessions an option?
Yes, both physical therapy and Pilates sessions are available in-person or through virtual platforms.
What is Functional Dry Needling (FDN)?
FDN is a technique using fine needles to treat muscle pain and dysfunction, available as part of therapy sessions.
Can I purchase Pilates session packages?
Yes, packages of 5, 10, or 20 sessions are available for private and semi-private formats.
What happens during a physical therapy consultation?
A consultation includes a discussion of goals and history but does not involve formal evaluation or assessment.
