Business Details
15 Years
experience
Premier Pilates & Aerial Fitness Studio in Cape Girardeau
Founded in 2011, The Edge Pilates-Aerial Arts has established itself as a premier destination for holistic fitness and movement arts in Cape Girardeau, Missouri. Our studio specializes in Pilates, Aerial Arts, and BarreBody programs designed to build core strength, enhance flexibility, and improve mental focus through expert instruction. With a team of certified professionals holding credentials from organizations like Yoga Alliance, Pilates Method Alliance, and Born to Fly Productions, we offer tailored classes for adults, youth, and performance-focused students. Our facility features state-of-the-art equipment including Pilates reformers, aerial silks, and lyra apparatuses to support diverse training needs. Committed to community engagement, we provide youth development programs, corporate team-building workshops, and public performances that showcase the transformative power of movement arts.Through personalized private sessions and group classes, we cater to all skill levels from beginners to advanced practitioners. Our instructors combine decades of professional experience in dance, fitness, and circus arts with ongoing education to deliver safe, effective, and innovative training methods. As an educational partner with Southeast Missouri State University, we maintain rigorous standards for instructor development and program quality. This dedication to excellence has made us a trusted resource for physical wellness and artistic expression in the region.
Services
Pilates
Aerial Arts
BarreBody
Youth Programs
Workshops
Details
- Year established: 2011
Highlights and features
- Certified instructors with specialized training in Pilates, Aerial Arts, and youth development
- State-of-the-art facility with professional-grade aerial and Pilates equipment
- Comprehensive programs for all skill levels from beginner to pre-professional
- Proven track record since 2011 with experienced fitness and circus arts professionals
- Community-focused approach with performance opportunities and corporate partnerships
Associations and certifications
- Yoga Alliance
- Pilates Method Alliance
- American Youth Circus Educators
- Born to Fly Productions
What people say
Expert instructors
Great atmosphere
Progressive training
Family-friendly
Professional equipment
Services
Pilates
Pilates programs focus on core strength, posture, and controlled movements using reformers and mat work. Our certified instructors employ classical and contemporary methods to improve flexibility and muscle balance. Clients benefit from personalized attention and progressive routines that integrate breathwork with precise movements for physical and mental wellness.
Aerial Arts
Aerial Arts instruction includes silks, lyra, and trapeze training for recreational and performance goals. Students develop upper body strength, spatial awareness, and artistic expression through structured curriculum. Our safety-focused approach accommodates all levels, with progression paths from beginner support apparatuses to advanced aerial techniques.
BarreBody
BarreBody combines ballet-inspired movements with Pilates and yoga elements for total body conditioning. This low-impact workout targets trouble areas through isometric exercises set to music. Participants achieve improved posture, muscle tone, and mental focus while protecting joints through controlled, precise movements.
Youth Programs
Youth programs offer age-appropriate aerial arts, tumbling, and yoga instruction with certified specialists. Children develop coordination, confidence, and creativity through structured recreational and performance tracks. Safety-focused curriculum includes progressive skill development and non-competitive learning environments for ages 5+.
Workshops
Workshops provide intensive training with guest instructors in specialized techniques and performance skills. Participants access advanced apparatus training, teacher certifications, and creative development opportunities. Corporate team-building sessions and private parties offer unique group experiences in aerial and fitness disciplines.
People
Lauren Jones
Founder & Owner
Founder with 20+ years in fitness and aerial arts, former Wilhelmina model, dual MBA holder, and certified yoga instructor with 2500+ teaching hours. Developed studio since 2011.
Mindy D'Angelo
Director of Youth Programming
Certified children's yoga instructor and aerial specialist with 10+ years teaching experience. Former veterinary technician who transitioned to movement arts in 2012. RCYT and Aerial Fabric Level 2 certified.
Chloe Vance
Aerial Instructor
Aerialist since 2015 with teaching experience in multiple apparatuses. Background in education includes preschool to middle school instruction. Certified through Born to Fly and Pole Fitness Alliance.
Hali Hutter
Tumbling Instructor
Cheer and tumbling coach since 2014 with dance and Pilates expertise. Former SEMO dance major and certified in multiple barre formats. Combines sports management background with fitness instruction.
Sara Wagganer
Pilates Instructor
Pilates instructor since 2004 with Exercise Science degrees. Certified through Pilates Certification Center and YogaFit. Works full-time at SEMO Recreation Center while teaching private sessions.
Questions
What types of classes do you offer?
We offer Pilates, Aerial Arts, BarreBody, youth programs, and workshops. All classes available for beginners to advanced students with specialized equipment and certified instructors.
Are there classes for children?
Yes! We provide youth programs for ages 5+ including aerial arts, tumbling, and yoga with certified instructors specializing in child development and safety-focused training.
What should I wear to class?
Wear form-fitting workout clothes that allow movement. For aerial classes, avoid jewelry and ensure skin coverage where apparatus contact occurs. Pilates requires non-slip socks.
Do you offer private sessions?
Private and semi-private sessions available in all disciplines. Sessions priced at $75 per person with discounts for groups of 2-6. Customized instruction tailored to individual goals.
Are your instructors certified?
All instructors hold multiple certifications from recognized organizations including Yoga Alliance, Pilates Method Alliance, and Born to Fly Productions with ongoing professional development.
Can I perform with your studio?
Performance opportunities available through our Performance Track program. Students may audition for pre-professional programs and participate in community showcases and main stage productions.
Reviews (2)
Jake Weat
Sep 17, 2019
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My girlfriend was in a head on collision on the highway and was almost killed. She spent 2 weeks in the hospital and then another 2 months in recovery. She had classes signed up for this location and paid in full. The owner was notified of the circumstance and only refunded my girlfriend a portion of the money. She was also not even empathetic of the situation. No "I'm sorry to hear about that," nothing. Rude, inconsiderate, and very distant. My girlfriend was also evaluated for the classes and this place put her in level one classes even after she had over 6 months to a year of training elsewhere
Alejandra Zalite
Jul 04, 2019
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This place is awesome the staff are very helpful and are very involved in helping the students! I was very happy with the opportunity to be part of the student population there!!!
