At InShapeMD~Severna Park our passion is "helping you manage your health" with a comprehensive plan addressing your personal health goals"|whether they be weight loss, anti-aging or nutrition in a professional, medically supervised, boutique wellness clinic setting. Our fitness center keeps your complete wellness in mind, we provide you with the proper tools and support to transform your health and your life.
If you don't want a big box gym, if you want a highly serviced not highly priced facility and fun classes then HappyLee Fitness is for you. Everyone is different, so we offer a personal touch and customized workout routines for every body type. If you love to workout you will love our facility.
If you don't want a big box gym, if you want a highly serviced not highly priced facility and fun classes then HappyLee Fitness is for you. Everyone is different, so we offer a personal touch and customized workout routines for every body type. If you love to workout you will love our facility.
Services
Weight Loss
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It is hard when you struggle with losing weight. That is why HappyLee Fitness is partnered with InShapeMD. Weight loss is more than just making sure you are physically active, sometimes it comes down to the science of our bodies. We have many options for how to work toward your weight loss goals. Contact us today to learn more!
Anti-Aging
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InShapeMD's anti-aging clinic offers programs to restore proper hormone levels through the use of hormones that are identical in structure to those naturally produced in the body. Our programs aren't your typical hormone replacement therapy programs. We offer only hormones compounded according to the highest industry standards, using the best quality botanical ingredients available.
Hormone Replacement Therapy for Men
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Every man experiences a gradual decline in hormone production as he ages. Beginning at age 30, his body manufactures less and less testosterone, losing 1-2% per year until leveling off somewhere between 40-55 years of age, signaling the onset of Andropause|the male equivalent of Menopause. Testosterone is essential to a man's well-being Our anti aging clinic's programs can literally change your life!
Circuit Training
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Circuit training is a challenging workout where you do multiple exercises, each for 30 seconds to 5 minutes in a faced-paced sequence, one after another with little to no rest between the exercises. The usual format for circuit training has participants begin at particular exercise station. Each station features an exercise to work a specific muscle group.
Cardiovascular Workout
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Cardio exercise had lots of benefits. From improving heart health to increased metabolism there is a lot you can gain (and loose!). Contact us today to learn more about how to improve your health. Cardiovascular exercise involves movement that gets your heart rate up to improve oxygen consumption by the body.
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