East End Fitness

Business Details

Transform Your Fitness Journey with East End Fitness

East End Fitness is a family-owned and operated fitness facility dedicated to fostering health and community in a clean, welcoming environment. With over a decade of combined experience in fitness and wellness, our team provides state-of-the-art equipment, expert personal training, and engaging group classes tailored to all fitness levels. Our comprehensive offerings include a full-service smoothie bar, Stay and Play childcare for members, and wellness-focused programming designed to make fitness accessible and sustainable. As active members of the Center Moriches community, we prioritize personalized attention, ensuring every client feels valued and supported throughout their fitness journey.

Our commitment to excellence is reflected in meticulously maintained facilities, certified professionals, and a family-centric approach that sets us apart from traditional gyms. We emphasize transparency, ethical practices, and long-term client success through evidence-based training methodologies and nutrition guidance. By continuously updating our programming and equipment, we remain at the forefront of the fitness industry while maintaining our core mission: empowering individuals to achieve their health goals in a supportive, community-driven space.

Services

Personal Training Group Strength Training Blends Smoothie Bar Stay and Play Childcare Wellness Programs

Highlights and features

We provide personalized attention from certified fitness professionals with decades of combined experience.
Our family-owned operation ensures a community-focused approach to member care.
State-of-the-art equipment meets innovative group training programs for all fitness levels.
Stay and Play childcare service enables parents to train while children enjoy supervised care.
Full-service smoothie bar offers nutritious pre/post-workout refreshments made from quality ingredients.

What people say

Exceptional trainers Clean facilities Supportive community Great smoothie bar Attentive childcare

Website

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Services

Personal Training

Our certified personal trainers develop customized fitness programs tailored to individual goals and abilities. With expertise in strength training, nutrition, and injury prevention, we provide one-on-one guidance to maximize results. Clients receive motivational support and progressive workout plans designed to improve overall health and achieve specific fitness milestones in a safe, structured environment.

Group Strength Training

Dynamic group sessions focus on progressive overload and functional movements to build strength across all fitness levels. Led by experienced coaches, these classes incorporate weight training, resistance exercises, and circuit formats to enhance muscular endurance. Participants benefit from community motivation while receiving technical instruction to ensure proper form and injury prevention during challenging, results-driven workouts.

Blends Smoothie Bar

The full-service smoothie bar offers fresh, nutrient-dense beverages and meal replacements made with high-quality ingredients. From post-workout recovery drinks to healthy snacks, our menu supports members' dietary needs with customizable options. Nutrition experts provide guidance on hydration, supplementation, and meal planning to complement fitness goals and promote overall wellness.

Stay and Play Childcare

Parent members can utilize our supervised childcare service during workout sessions. The Stay and Play program provides a safe, engaging environment for children with age-appropriate activities and trained staff. This service enables caregivers to maintain fitness routines while knowing their children receive attentive care in a clean, secure facility designed for family wellness.

Wellness Programs

Community-focused wellness initiatives include nutrition education, hydration workshops, and youth health outreach programs. Our partnerships with local schools promote active lifestyles through educational demonstrations and interactive events. Members access resources on preventive care, stress management, and holistic health practices that extend beyond physical fitness to support comprehensive well-being for individuals and families.

People

Rachel

Group Training Coach

Certified strength and conditioning specialist leading dynamic group sessions that combine progressive overload principles with functional training techniques for measurable results.

Matt V.

Personal Trainer

Experienced trainer offering expert movement analysis and customized fitness programs that integrate evidence-based training methods and personalized nutrition guidance for sustainable progress.

Claudia

Fitness Specialist

Combines equestrian expertise with yoga instruction and strength training to develop balanced fitness programs that enhance both physical performance and overall wellness.

Michelle Watson

Pilates & Yoga Instructor

Certified Pilates and yoga instructor with 20 years of experience designing movement programs that improve flexibility, reduce pain, and enhance functional strength for clients of all ages.

Questions

What types of fitness classes are available?

We offer group strength training sessions like Glutes Booty Works and Espo's Bootcamp, focusing on progressive overload and full-body workouts for all fitness levels.

Do you provide childcare services for members?

Yes, our Stay and Play program offers supervised childcare Monday-Saturday with designated hours for morning and evening workouts.

Are personal training sessions available for beginners?

All fitness levels receive personalized training programs. Our certified trainers adapt workouts to individual abilities, including complete novices.

What nutritional support options exist?

Blends Smoothie Bar provides custom nutrition drinks while personal trainers offer dietary guidance for fitness-aligned meal planning and supplementation.

What makes your gym different from other facilities?

As a family-owned operation, we combine state-of-the-art equipment with personalized attention, childcare services, and community wellness programs unavailable at typical chain gyms.

Are there community wellness programs?

We partner with local schools and organizations to deliver nutrition education, hydration workshops, and youth athletic development initiatives promoting lifelong healthy habits.

Reviews (6)

Write a Review

Cali Nicole Boutique

Aug 29, 2021 Report

If I could give them 10 stars I would I literally have nothing negative to say about this place! The facility is always clean. They have a little bit of everything for everyone. The front desk staff are THE sweetest, most welcoming people. The girls who run the child care are AMAZING! The owner is a sweetheart as well. My four year old son begs for me to bring him to the gym because of how much fun he has there. I give him all the credit for getting me to show up every day at this point! Great place over all and thank you guys for all that you do! :)

Noah Fisher

Jul 15, 2021 Report

Positive:Quality
Gym is beautiful. here on vacation went here on a day pass. nicest gym ive been too staff is great.

Dominic Fazzaro

Jun 17, 2021 Report

Very poor experience to share.
-dirty machines
-old broken equipment everywhere
-stubborn owners
-unfriendly staff
The list can go on forever with this place. Take your business elsewhere unless you wanna pay $40 a month for some dumbbells and occasionally working equipment

Anthony Laurenti

Jun 16, 2021 Report

Horrible gym and I recommended you stay far far away. They inflate their reviews by asking friends to leave high ratings in hope it covers up their terrible business. Horrible staff, refusing to expand/get new equipment, several broken machines that serve major purpose, and the male owner is a POS towards any and everyone. Dont waste your time here or money. Go elsewhere even if it is further. Filled with creeps and annoying kids that the staff seem to ignore

Eileen Redmond

Jun 06, 2021 Report

This gym is very clean as well as organized. They have a quality front desk crew. Theyre friendly, pleasant, and helpful too. The classes are totally worthwhile. Coach Laura is tough. But she has a lot of experience. She offers beneficial tips throughout the class. Coach Jess has a terrific cardio class on Tuesdays. Fun lots of good music! Coach Matt offers a very well thought out weight lifting class, on Thursdays. He is extremely helpful on teaching technique, and skills. He also has a really nice way about him!!

Ben Simmons

Jun 02, 2021 Report

Would not recommend this gym to anyone. They refuse to expand/improve their gym over time and just continue to take in new members as if they have room. There are 2 squat racks for 300+ members. Clothing and beverages significantly overpriced. Owners refuse to put money back into the business to improve the gym. Do not waste your time or money with these greedy business owners. Take business elsewhere.