At the Health Plex, we believe that everyone should have the opportunity to achieve a fit and healthy lifestyle. This is why our 12,000 square foot facility includes over 40 pieces of cardio equipment, a spacious weight room, a functional training room and an outdoor training facility. Whether you're a beginner or a pro, young or old, we can help you achieve your fitness goals.
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If you want a gym where your gym friends ultimately become your 'fit fam', this is the place to be. Staff that truly cares about you as a person and greets you by name with a friendly smile every time you walk in the door. As a Grand Island native, Scott found his passion for health and fitness at age 15.
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INSANITY LIVE is extreme cardio conditioning for every fitness level. You'll build strength, improve cardiovascular endurance, and develop precision and speed - without lifting a single weight. This Vinyasa style class will have you feeling renewed. This class will help you build strength, flexibility, and balance both on and off the mat.
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