Business Details
Your Trusted Massage & Ayurvedic Wellness Center in Las Cruces
At Body Health Therapy, we specialize in relieving chronic muscle tension through personalized therapeutic massage and Ayurvedic treatments. Our approach emphasizes relaxation and deep tissue work, designed to address stress-related discomfort with a focus on sensitivity and safety. With over 20 years of combined experience, our sessions integrate Deep Tissue, Therapeutic, and Relaxation techniques to meet individual healing needs. Each session lasts a full 60 minutes, ensuring ample time for comprehensive care. Our expertise in Ayurveda enhances our ability to provide tailored treatments, including Marma Therapy, Chakra Clearing, and Ayurvedic Facials.Located in Las Cruces, New Mexico, we serve clients in the Historic Mesquite District, offering appointments by reservation only. We prioritize client comfort with rear parking access and flexible scheduling, including holidays and weekends with advance notice. Our commitment to excellence is reflected in our extensive training with industry leaders and adherence to professional standards. By combining traditional practices with modern techniques, we aim to facilitate self-healing and long-term wellness. Our practice is built on a foundation of continuous learning, ensuring we remain at the forefront of therapeutic innovation.
Services
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Body Treatments
Marma Therapy
Chakra Clearing
Ayurvedic Facials
Cranial Sacral Work
Thai Table Massage
Myofascial Release
Orthopedic Massage
Highlights and features
- We have over 20 years of combined experience in massage therapy and Ayurveda.
- Each session lasts a full 60 minutes, not a 50-minute hour.
- Our treatments integrate Deep Tissue, Therapeutic, and Relaxation techniques.
- We offer flexible scheduling, including holidays and weekends with notice.
- Our expertise includes Marma Therapy, Chakra Clearing, and Ayurvedic Facials.
What people say
Personalized sessions
60-minute appointments
Effective tension relief
Ayurvedic expertise
Professional atmosphere
Services
Therapeutic Massage
Therapeutic Massage targets chronic muscle tension using customized techniques like Deep Tissue and Relaxation. Designed to alleviate stress-related discomfort, it focuses on reaching deeper soft tissue layers for lasting relief. Ideal for clients seeking personalized healing sessions tailored to individual needs.
Ayurvedic Body Treatments
Ayurvedic Body Treatments combine traditional practices like Marma Therapy and Chakra Clearing to promote holistic wellness. These treatments balance energy flow and reduce stress through tailored herbal applications and specialized techniques. They are ideal for clients seeking integrative, mind-body healing experiences.
Deep Tissue Massage
Deep Tissue Massage focuses on realigning muscle fibers and connective tissues to relieve chronic pain. Using slow, firm pressure, it addresses specific problem areas like shoulders and neck. This service is perfect for clients with persistent tension or injury-related discomfort.
Marma Therapy
Marma Therapy stimulates vital energy points to enhance circulation and reduce stress. Based on Ayurvedic principles, it balances bodily systems and promotes rejuvenation through targeted massage techniques. This service benefits clients seeking holistic, energy-focused wellness solutions.
Cranial Sacral Work
Cranial Sacral Work gently manipulates the head and spine to improve central nervous system function. It alleviates headaches, neck pain, and stress-related conditions using subtle, hands-on techniques. Ideal for clients seeking non-invasive, calming therapeutic interventions.
People
Ina Rucker
Licensed Massage Therapist and Ayurvedic Health Practitioner
Ina Rucker has over 20 years of experience in therapeutic massage and Ayurveda. She graduated from the California College of Ayurveda and has trained with industry leaders in Myofascial Release, Orthopedic Massage, and Cranial Sacral techniques. Her practice focuses on personalized, integrative healing.
Questions
How long are your massage sessions?
All sessions are 60 minutes long, providing a full hour of uninterrupted therapeutic treatment.
What services do you offer?
We offer Therapeutic Massage, Deep Tissue Massage, Ayurvedic Body Treatments, Marma Therapy, and Cranial Sacral Work.
Do you offer weekend appointments?
Yes, weekend and holiday appointments are available with 24-hour notice.
Are walk-ins accepted?
No, all services require advance appointments to ensure personalized availability.
What is Ayurvedic Body Treatment?
Ayurvedic Body Treatment uses traditional techniques like Marma Therapy and Chakra Clearing to promote holistic wellness through energy balance.
