Business Details
7 Years
experience
Your Premier Fitness & Wellness Destination in Norton, MA
At 85/15 Health & Fitness, we are dedicated to transforming lives through personalized fitness solutions and holistic wellness services. Founded in 2019 by certified fitness expert Carolyn Kenney, our studio combines cutting-edge infrared sauna therapy with dynamic group classes and tailored personal training programs. Our team of nationally certified professionals brings decades of combined experience in fitness instruction, health coaching, and wellness education. We offer a comprehensive range of services including high-intensity interval training, barre, Pilates, and specialized programs for seniors and students. Our state-of-the-art facility in Norton, Massachusetts, features both in-person and virtual class options to accommodate diverse schedules. With flexible membership packages ranging from single sessions to annual unlimited plans, we make premium fitness accessible to all.Our commitment to community wellness is reflected in our affordable pricing structure, seasonal promotions, and family-friendly environment. We prioritize proper form and injury prevention while fostering a supportive atmosphere where members can achieve their unique health goals. Our infrared sauna services provide additional recovery and relaxation benefits, complementing our fitness offerings. Through continuous education and professional development, our trainers maintain expertise in exercise science, nutrition, and wellness coaching. We pride ourselves on creating a welcoming space where individuals of all fitness levels can thrive. Our track record of satisfied members and repeat clients demonstrates our effectiveness in delivering measurable results. By integrating physical training with mental well-being practices, we help our clients build sustainable healthy habits for life.
Services
Group Fitness Classes
Personal Training
Infrared Sauna Therapy
Meal Planning Club
Bi-Monthly Massage Membership
Details
- Year established: 2019
Highlights and features
- We offer certified fitness professionals with specialized expertise in multiple training modalities
- Our flexible scheduling accommodates both in-person and virtual participation options
- We provide personalized attention through customized training programs and small group sessions
- Our competitive pricing includes the lowest rates in the area with senior discounts available
- We combine fitness training with infrared sauna therapy for comprehensive wellness benefits
What people say
Knowledgeable instructors
Welcoming atmosphere
Effective workouts
Flexible options
Motivating environment
Services
Personal Training
Our personalized training programs offer one-on-one sessions tailored to individual goals with expert guidance on form and technique. Clients receive customized workout plans and nutritional advice from certified professionals. Sessions accommodate specific needs while ensuring safe, effective progress toward fitness objectives.
Infrared Sauna
Experience our two-person infrared sauna providing therapeutic heat sessions for muscle recovery and stress reduction. The technology delivers penetrating warmth that promotes circulation and detoxification. Sessions accommodate individuals or pairs seeking relaxation and wellness benefits through controlled heat exposure.
Group Fitness Classes
We offer diverse group classes including barre, Pilates, and high-energy cardio options for all fitness levels. Virtual and in-person formats provide flexibility with expert instruction. Classes emphasize proper form while creating a motivating community environment for collective progress toward health goals.
Membership Packages
Flexible membership options include unlimited access plans, multi-class packages, and seasonal specials for different commitment levels. Members enjoy exclusive pricing on additional services like sauna access and nutritional guidance. Packages cater to various schedules and budget requirements with special rates for students and seniors.
Buddy Training
This shared training option allows friends or family members to work out together with customized modifications for individual needs. Sessions combine social motivation with professional guidance, offering cost-effective fitness solutions while maintaining personalized attention to form and progress tracking for each participant.
People
Carolyn Kenney
Owner
Certified ACE trainer with fitness industry experience since 2015 and studio owner since 2019. Specializes in helping clients achieve unexpected results through personalized coaching and motivational support in early morning classes.
Stacey Hinckley
Fitness Instructor
Former dancer turned fitness expert with multiple certifications in group training and health coaching. Focuses on proper form instruction while creating engaging workouts that combine strength training with core conditioning techniques.
Caitlin Brides
Group Class Instructor
Specializes in high-energy music-driven workouts after obtaining POUND certification in 2022. Combines fitness instruction with elementary education experience to create accessible, engaging classes for diverse participants.
Questions
What fitness experience levels do you accommodate?
We welcome all fitness levels with scalable workouts and personalized modifications from experienced instructors.
Do you offer virtual class options?
Yes, we provide both in-person and virtual class formats through our WIX platform for flexible participation.
What sauna session durations are available?
Our infrared sauna accommodates sessions of varying lengths with options for single or multiple users.
Are there family or group discounts?
Buddy training and small group sessions offer discounted rates per person for shared workout experiences.
What payment options exist for memberships?
We accept monthly payments and offer discounted multi-month packages with special rates for students and seniors.
Do you provide nutritional guidance?
Certified health coaches offer meal planning services and macro coaching as part of our wellness programs.
