Business Details
21 Years
experience
Your Premier 24/7 Gym in Minot, ND
We are a locally owned and operated fitness facility that has served Minot and the surrounding communities for over 20 years. Since our founding in 2005, we have dedicated ourselves to providing high-quality fitness solutions through state-of-the-art equipment, personalized training programs, and specialized sports performance training. Our 20,000-square-foot facility features cutting-edge amenities including cardio and strength equipment, hydromassage beds, tanning facilities, and steam rooms. Our team of certified professionals brings over 50 years of combined experience in fitness and sports science, offering tailored workout plans and evidence-based training methodologies.We maintain a welcoming environment where members of all fitness levels can train comfortably, supported by a community-focused atmosphere and a commitment to continuous facility improvements. Our Athletic Republic partnership enhances our sports performance programs, while our flexible membership options and 24/7 access accommodate diverse schedules. Through success stories and client testimonials, we demonstrate our effectiveness in helping individuals achieve significant health transformations and athletic advancements.
Services
Personal Training
Sports Performance
Hydromassage
Tanning Services
24/7 Gym Access
Group Fitness
Athletic Training
Fitness Assessments
Strength Training
Cardio Facilities
Details
- Year established: 2005
Highlights and features
- Locally owned gym serving Minot for over 20 years
- 24/7 access with state-of-the-art fitness equipment
- Personalized training by professionals with 50+ combined years of experience
- Proven sports performance programs for athletes of all levels
- Comprehensive amenities including hydromassage and tanning facilities
Associations and certifications
- Athletic Republic
What people say
Supportive community
Effective training
Clean facilities
Expert trainers
Transformative results
Services
Personal Training
Our certified trainers develop customized workout plans tailored to individual goals. With over 50 years of combined experience, we offer 25-minute and 50-minute sessions focusing on strength, endurance, and overall fitness. Clients receive ongoing support through one-on-one consultations and progress assessments.
Sports Performance
Specialized programs enhance athletic capabilities using Athletic Republic's proprietary technology. Our 10-week summer regimen improves speed, vertical jump, and agility through structured sessions on super speed treadmills and strength training equipment. Programs accommodate 2-4 weekly sessions for competitive athletes.
Hydromassage
High-pressure water jets provide therapeutic muscle relaxation in our state-of-the-art hydromassage beds. Members can add unlimited monthly access to their membership for $10, while non-members pay $34.99 monthly. Single sessions available for $5 with flexible scheduling options.
Tanning Services
Modern tanning facilities offer UV and sunless options with discounted packages for members. Monthly unlimited access costs $10 for members or $34.95 for non-members. Our staff provides guidance on safe tanning practices and skin protection measures during facility orientation.
24/7 Gym Access
Unrestricted access allows members to workout at any hour using our 20,000-square-foot facility. Equipment includes cardio machines, strength training apparatus, and specialty areas for powerlifting. Security systems ensure safety during late-night hours while maintaining convenient access for all members.
People
Craig Kraft
Kinetics Director and Personal Trainer
Minot State University graduate with Corporate Fitness degree. Joined ASK Fitness immediately after graduation. Specializes in sports performance training and personal fitness programs. Brings extensive experience from early mobile training days to current facility leadership.
Liam Nelson
Personal Trainer
Corporate Fitness and Wellness Management graduate from Minot State University. Completed practicum hours at ASK Fitness in 2021. Specializes in group kinetics and individual client training. Combines academic knowledge with practical experience in fitness programming.
Robert Foster
Personal Trainer
Currently developing professional profile with ASK Fitness team. Bringing new perspectives to personal training programs while learning from established trainers. Committed to ongoing professional development in fitness training methodologies.
Questions
What membership options are available?
We offer 24/7 access memberships with optional add-ons for tanning and hydromassage at $10/month. Custom packages available for different access levels and training frequencies.
Do you offer family membership discounts?
While not explicitly stated, our flexible membership options allow multiple family members to access facilities. Contact us directly to discuss potential family package arrangements.
What sports training programs do you offer?
Our Athletic Republic-affiliated programs include 10-week summer regimens with 2-4 weekly sessions focusing on speed, agility, and strength development for competitive athletes.
Are there group fitness classes available?
Yes, we offer group training sessions with discounted rates for teams or friend groups. Programs include structured workout routines led by certified trainers in specialized training areas.
What amenities are included with membership?
Members enjoy 24/7 gym access, cardio/strength equipment, steam rooms, hydromassage beds, and tanning facilities. Specialized areas include powerlifting zones and sports performance training equipment.
How do I schedule a personal training session?
Free consultations available online. Sessions can be scheduled through our website or by contacting trainers directly via phone number provided in staff bios.
Reviews (6)
Robert Barth
Aug 22, 2021
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Has tons of room with alot of different equipment. Better atmosphere than any other local gym I've been to.
Christa F.
Jun 28, 2021
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Ive lost 20 pounds here in 2 months of training with Chelsea! Brand new equipment and friendly staff!
Joel Kent
Apr 06, 2021
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Craig has been great helping our son get ready for football at the collegiate level. He's always available and willing to give up his personal time. It's been a great experience!!
Shavonna Brooks
Jul 20, 2018
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Gym is definitely not worth the price. Always crowded and the best room to me has the funkiest hours for when the general public in the gym can use it. They cancelled the childcare program although that was the only reason I got a membership with them to begin with. I would say just pay a little extra money and go to the ymca which offers way more with way better hours.
Devon Wold
Aug 02, 2017
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A great gym with a variety of strength training equipment that I've never experienced elsewhere. The staff is very friendly and the gym is very diverse. It has hydromassage, tanning, kid zone, sports kinetics, group ex and many more. Great gym!
Virginia Faulkner D. C.
Jun 15, 2017
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Great gym and lots of extras/amenities!! Something for everyone and the staff is very helpful!! I would definitely recommend this gym to anyone looking for a fantastic place to get active!
