Tease Dance & Fitness
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Tease Dance & Fitness
We have been the Midwest's premier pole, aerial, dance and fitness studio for 15 glorious years. Come in and find out the delicious secret that thousands of Chicagoland women have discovered. This type of fitness is perfect for ALL BODY TYPES AND AGES! We are body positive, and are a place for all women of any color, age, size, sexual orientation, religious beliefs, as well as any occupation.

We encourage you to celebrate your unique, feminine, beautiful body in this very moment. We are a loving, nurturing community of women who cheer each other on in and out of the studio. You will develop strong relationships with the women you meet, and will come to love. This is so much more than a fitness class.
Services
Intro Classes
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We've been running this class for 13 years and it gets better every single time! You will fall in love with our signature series as soon as you enter the candlelit studio. You will experience an enlightening and empowering meditation, followed by our famous warm-up and workout. You will learn to fly around the pole as we teach you two pole "tricks" and several other sexy moves, then put it all together in a mini-routine!
Pole series
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These are our flagship pole fitness classes. We have been teaching these pole level classes for 14 years and they get better each time! In each level, 20 or more pole tricks are taught along with transitional moves, floorwork and an optional routine. You won't just learn to practice pole, you will learn to dance!
Dance Series
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Wear comfy clothes for our tough workout, then when it's time to bump, grind and shimmy, we dress the part! Bring in anything that makes you feel vintage sexy. We recommend low comfortable heels. Jazz character shoes or ballroom shoes are the best. Burlesque is a student favorite at Tease. Each session we will explore a different era or style of burlesque with the routines we learn and the fun props we use.
Aerial series
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Prepare to fly! Called aerial "silks" or "tissue", long lengths of fabric hang from a single point in the ceiling. You will be introduced to arm and leg holds and even climbing! You've seen it in Cirque and watched the artist "Pink" perform it on tv.now try it for yourself! This graceful art is challenging and dramatic.
Private Parties
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Bachelorette parties, Birthday parties, or just for fun.our group private events are sure to make the night one to remember! You may choose to learn how to pole dance, or learn a fun and sassy chair routine! We provide the poles, the instructor, and a whole lot of fun! Classes run 90 minutes with time for fun photos!
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