Business Details
Virtual Mental Health Counseling Services
We are a virtual counseling service dedicated to helping individuals navigate life's challenges through compassionate, evidence-based therapy. Our mission is to guide clients from brokenness to freedom by addressing anxiety, trauma, eating disorders, and other mental health struggles. Our licensed clinicians specialize in Eye Movement Desensitization & Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), with optional Christian integration based on client preferences. With decades of combined experience in clinical counseling, we prioritize personalized care that fosters healing and transformation.Our approach emphasizes emotional validation, skill-building, and holistic wellness tailored to each client's unique journey. We serve clients through secure telehealth appointments, ensuring accessibility and flexibility for those seeking support. While not currently accepting new clients, we remain committed to providing exceptional care to our existing clientele. Our practice is grounded in the belief that every individual deserves to be heard, respected, and empowered toward lasting positive change.
Services
Eating Disorders Counseling
PTSD Treatment
Trauma Therapy
Anxiety Management
Depression Recovery
EMDR Therapy
DBT Skills Training
CBT Techniques
Christian Counseling
Equine Therapy
Highlights and features
- We offer evidence-based therapies like EMDR and CBT for trauma and anxiety.
- Our clinicians provide optional Christian counseling integration based on client preferences.
- We specialize in treating eating disorders and complex PTSD with tailored approaches.
- Our licensed therapists have extensive experience in clinical mental health counseling.
- We provide secure telehealth sessions for accessible, flexible mental health support.
Associations and certifications
- Licensed Professional Clinical Counselor (LPCC-S)
Services
Eating Disorders
Specialized treatment for anorexia, bulimia, and binge eating disorders. Our evidence-based approach combines CBT and EMDR to address root causes while developing healthy coping mechanisms. Sessions focus on body image healing, nutritional awareness, and emotional regulation for lasting recovery.
PTSD Treatment
Advanced trauma therapy using EMDR and DBT to process traumatic memories. We help clients reframe negative thought patterns, manage flashbacks, and rebuild emotional stability. Treatment emphasizes safety, trust rebuilding, and developing personalized crisis response strategies for trauma-related symptoms.
Anxiety Management
Comprehensive anxiety treatment combining mindfulness techniques with CBT strategies. Our approach targets panic attacks, social anxiety, and generalized anxiety through cognitive restructuring and relaxation training. Sessions focus on identifying triggers and developing practical coping skills for everyday situations.
Christian Counseling
Integrative counseling combining psychological principles with biblical teachings. This service helps clients explore spiritual dimensions of mental health while maintaining strict client-led boundaries regarding faith integration. Provides ethical framework exploration and spiritual coping strategies when requested.
Equine Therapy
Interactive therapy using horse interactions to improve emotional awareness and relational skills. This innovative approach builds confidence through non-verbal communication and responsibility training. Sessions develop trust-building capabilities and provide physical/emotional coordination benefits in partnership with equine specialists.
People
Tiffany M. Ingersoll
Licensed Professional Clinical Counselor
Tiffany M. Ingersoll is a licensed professional clinical counselor with specialized training in trauma therapy. She holds a Master's degree in Clinical Counseling and has extensive experience treating eating disorders and anxiety-related conditions. Her therapeutic approach combines evidence-based practices with compassionate care, focusing on individualized treatment plans that respect client autonomy and personal growth goals.
Questions
What therapy approaches are used at your practice?
We use EMDR, DBT, CBT, and Christian counseling when requested. Each treatment plan combines evidence-based methods tailored to individual client needs and preferences.
Can I choose non-religious counseling?
Yes! While we offer Christian counseling options, spiritual elements only appear in sessions when clients specifically request them. Our clinicians respect all faith backgrounds.
Do you accept insurance?
We currently operate as a self-pay service. However, we provide necessary documentation for potential out-of-network insurance reimbursement and flexible payment options.
What virtual services are available?
Our telehealth platform offers secure video sessions for all services including initial assessments, regular counseling appointments, and follow-up consultations with licensed therapists.
How do I schedule an appointment?
Visit our Client Portal to request appointments or register for available slots. For new clients, contact us directly at the provided phone number during business hours.
