Business Details
Your Trusted Mental Health Therapist in Andover, MA
At Mindful Grove Counseling, we are dedicated to providing compassionate and personalized mental health support for adults and teens. With 14 years of clinical experience, our practice integrates evidence-based modalities such as EMDR, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address trauma, anxiety, depression, and relationship challenges. Our approach prioritizes building trust and tailoring therapeutic processes to individual needs, whether through structured guidance or exploratory discussions.We specialize in creating safe spaces for healing, utilizing mindfulness and body-based techniques to foster emotional resilience and long-term wellness. Our commitment to client-centered care ensures that each journey toward healing is respected as unique and sacred, with a focus on empowering individuals to harness inner strengths and achieve meaningful life changes.
Services
Individual Counseling
Trauma Therapy
EMDR
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Highlights and features
- We offer 14 years of clinical experience in trauma and mental health treatment.
- Our practice implements evidence-based modalities like EMDR and Dialectical Behavior Therapy.
- We provide personalized treatment plans tailored to individual healing journeys.
- Our therapist holds specialized certifications in trauma-informed care.
- We integrate mindfulness and body-based techniques for holistic healing.
Associations and certifications
- Certified Clinical Trauma Professional
- EMDRIA certified
Services
Individual Counseling
Personalized mental health treatment for adults and teens addressing trauma, anxiety, depression, and relationship challenges. Sessions focus on building emotional resilience through evidence-based techniques and customized treatment plans. Our approach combines clinical expertise with compassionate care to support lasting personal growth and healing.
Trauma Therapy
Specialized treatment for acute, chronic, and complex trauma using EMDR and Internal Family Systems modalities. We help clients process traumatic memories while developing grounding techniques to restore emotional stability and improve quality of life through structured, compassionate care.
EMDR Therapy
Evidence-based trauma processing using bilateral stimulation to reprocess distressing memories. Certified EMDRIA practitioners guide clients through eight-phase treatment to reduce emotional distress and develop adaptive coping mechanisms for lasting mental health improvement.
Cognitive Behavioral Therapy
Structured approach targeting negative thought patterns and behaviors. We help clients develop practical skills to manage anxiety, depression, and emotional regulation challenges through collaborative goal-setting and evidence-based cognitive restructuring techniques.
Dialectical Behavior Therapy
Comprehensive program teaching mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Our DBT approach combines skill-building with individual therapy to help clients manage intense emotions and improve relationship dynamics.
People
Tiffany Noonan
Licensed Independent Clinical Social Worker
Tiffany Noonan is a board-certified therapist with 14 years of experience treating trauma, depression, and anxiety. She earned her Master of Social Work from Boston College in 2008 and specializes in evidence-based modalities including EMDR and CBT.
Questions
What mental health specialties do you treat?
We specialize in trauma/PTSD, depression, anxiety disorders, relationship challenges, and women's mental health issues.
What therapy modalities do you use?
Our practice incorporates EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and body-based trauma healing techniques.
How long are therapy sessions?
Standard sessions are 45 minutes, with extended options available for EMDR and intake appointments.
Do you accept insurance?
We operate as an out-of-network provider and provide documentation for potential insurance reimbursement.
