It's all about using firm pressure to reach the body's deeper muscle tissues. I'll focus on releasing knots and may spend much of the treatment working a specific area to relax tight muscle tissue and boost circulation. Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers.
The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
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Received my first massage ever by Jay. WOW. I can assure you I will be back. Very professional and very friendly, with a real grasp on customer needs/wants. I have never felt as relaxed and at ease at any of the big chain massage parlors and that says a lot. My neck and shoulders have never felt less tense than they do today.
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