We are currently offering in-person classes with limited availability and remote classes via zoom conference for new and existing students. If you are interested in attending a class, please visit out schedule page here for class times and registration options. What this means for you is that you get the highest quality jiu-jitsu education possible.
We are certified to teach the Gracie University curriculum which is standardized across every certified training center around the globe. As a Gracie University student you also get access to our online platform with detailed, interactive videos of each and every technique in the curriculum so you can practice and study at home or brush up on a lesson before you head to class.
We are certified to teach the Gracie University curriculum which is standardized across every certified training center around the globe. As a Gracie University student you also get access to our online platform with detailed, interactive videos of each and every technique in the curriculum so you can practice and study at home or brush up on a lesson before you head to class.
Services
Schedule
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All classes are being offered in-person, with limited spaces available, and via Zoom conference. Current Students: If you would like to attend an in-person class, please reserve your spot here*. New Students: We are offering a one-week free trial to check out our programs. If you would like to attend an in-person class, please reserve your spot here*.
Gracie Combatives
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Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program.
Gracie Bullyproof
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Every month in the United States, three million children miss school due to fear of bullies. In the Gracie Bullyproof program, our goal is to instill in your child unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured the Gracie Bullyproof program as one of the few effective counter-measures to bullying for children between the ages of 5 and 13.
Women Empowered
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Women Empowered is the official Gracie Jiu-Jitsu self-defense program for women. In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques.
Master Cycle
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Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle.
The Master Cycle's unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.
The Master Cycle's unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.
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