Business Details
17 Years
experience
Your Trusted Partner for Physical Therapy Solutions in New York
We are devoted to offering the highest quality physical therapy available. Our Physical Therapists have extensive experience in orthopedic and sports physical therapy, continuing education and advanced clinical training. We offer various services including post-rehabilitation and return to sport programs for patients wishing to enhance their fitness or performance. Our expertise extends to specialized areas such as women's health, martial arts rehabilitation, and advanced soft tissue techniques.We serve patients through multiple convenient locations with extended hours to accommodate diverse schedules. Our commitment to continuing education ensures our team remains at the forefront of physical therapy advancements and treatment methodologies.
Services
Physical Therapy
Active Release Technique
Graston Technique
Women's Health PT
Martial Arts Physical Therapy
Telehealth PT
Post-Rehabilitation Programs
Sports Performance Training
Pelvic Floor Therapy
VIP Sessions
Details
- Year established: 2009
Highlights and features
- Experienced therapists with 20+ years in orthopedic and sports physical therapy
- Specialized treatment for martial artists and athletes
- Certified providers in ART and Graston techniques
- Convenient hours from 7am to 8:30pm
- Customized treatment plans for optimal recovery
Associations and certifications
- Active Release Techniques (ART)
- Graston Technique
What people say
Improved from first appointment
Professional and friendly staff
Individualized treatment made difference
Helped avoid surgery
Experts in martial arts recovery
Services
Physical Therapy
Our comprehensive physical therapy services address orthopedic injuries and conditions through manual therapy, strengthening exercises, and personalized rehabilitation plans. Experienced therapists treat post-surgical recovery, chronic pain, and mobility limitations using evidence-based techniques. We combine hands-on care with patient education to facilitate long-term recovery and prevent future injuries.
Active Release Technique
ART is a patented system treating soft tissue injuries through precise movement-based massage techniques. Certified providers address conditions like tendonitis, plantar fasciitis, and repetitive strain injuries by breaking down scar tissue and restoring normal tissue function. This approach accelerates recovery for common musculoskeletal conditions affecting muscles, tendons, and nerves.
Graston Technique
This evidence-based technique uses specialized instruments to detect and treat soft tissue restrictions and scar tissue. Effective for chronic conditions like tennis elbow or Achilles tendonitis, it improves mobility and reduces pain through targeted treatment of affected areas. Combines with strengthening and flexibility exercises for optimal recovery outcomes.
Women's Health
Specialized non-invasive treatment for pelvic floor dysfunction addresses pre/post-natal care, incontinence, and pelvic pain conditions. Certified therapists provide individualized care in private treatment rooms, combining manual therapy and education to improve pelvic health. Requires physician referral for specialized pelvic floor rehabilitation services.
Martial Arts Rehabilitation
Tailored rehabilitation programs for martial artists combine injury-specific treatment with performance training. Certified specialists with martial arts expertise develop recovery plans for joint injuries, muscle strains, and post-surgical rehabilitation. Focuses on restoring functionality while preparing athletes for return to training and competition.
People
Daniel P. Tahany
Director
Founder with 20+ years experience in orthopedic and sports physical therapy. Specializes in martial arts rehabilitation, certified in ART and Graston techniques. NYU graduate treating elite athletes through customized rehabilitation programs.
Joann Yanami
Senior Physical Therapist
13+ years experience in sports physical therapy. Certified in Graston Technique and ART. Treats cyclists and triathletes with specialization in trigger point therapy and kinesio taping techniques.
Helen Yi Tan
Physical Therapist
Doctor of Physical Therapy from New York Medical College. Specializes in women's health and pelvic floor therapy. Bilingual in English and Mandarin Chinese, treating orthopedic and post-surgical rehabilitation cases.
Ulin Li
Physical Therapist
Touro College graduate specializing in orthopedic rehabilitation. Treats shoulder, knee, and spine conditions through conservative and post-surgical approaches. Bilingual in English and Cantonese, with expertise in sports injury recovery.
Irene Baras
Physical Therapist
Certified strength and conditioning specialist with clinical experience in sports rehabilitation. Combines physical therapy with performance training to optimize patient recovery and athletic performance through evidence-based treatment approaches.
Questions
What conditions do you treat?
We treat orthopedic injuries, sports conditions, women's health issues, and chronic pain using physical therapy techniques like ART and Graston.
Do you offer telehealth services?
Yes, we provide telehealth physical therapy sessions for ongoing care and new injuries through secure HIPAA-compliant platform.
Are you specialized in martial arts rehabilitation?
Our team has extensive martial arts expertise treating injuries and performance-related conditions for practitioners at all levels.
What insurance plans do you accept?
We work with most major insurance plans and will verify your coverage before your initial therapy session.
Do you offer personalized treatment plans?
Yes, we create customized rehabilitation programs tailored to each patient's specific injuries and recovery goals.
Reviews (4)
Karen D.
Dec 30, 2021
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The difference between City PT and the larger, fancier establishments, which are good facilities also: There is ongoing attention and considerably less customers for City Physical Therapy to keep up with at the same time. City PT physical therapists work with their customers in a smaller sized, fastidiously clean location with significantly less exercise tables. Unlike the huge roomed, multiple exercise tabled of the more popular businesses, the City PT doesn't have a multitude of people gathered together in a rush hour type of ambience. You will not get the sense your PT is lost on the
Brenda T.
Oct 20, 2021
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A friend referred me to this practice after I mangled my knee. Location is pretty convenient and they also have a midtown office. The care is great! A combination of soft tissue work or, as I like to refer to it, painful massage, exercises, homework and icing. Everyone I've come across is lovely and after 3 sessions, my knee is feeling loads better
Lee H.
Jun 29, 2021
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I love this facility on Baxter St. for PT. Everybody is very friendly and professional. My PT therapist knows her stuff! But I feel they all do. I like that they have early hours which works with my schedual when I worked. Due to the pandemic, they keep all the equipment clean as well. You won't be disappointed.
Mond C.
Jan 05, 2021
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Having gone through several injuries and different PTs in the past, I can confidently say that Dan is hands down the best in the profession. I went to him post a shoulder dislocation and with some existing knee pain. Throughout the month, he answered all of my questions and concerns, provided thoughtful assessments, challenged me and made me look forward to each visit as I felt stronger after each session. As a plus, the whole staff is very friendly and knowledgeable. They're also keeping the facility clean and safe, with temperature checks and sanitizing the beds and equipments after each
