Martial arts fitness training to help you improve your health, increase your energy and boost your self confidence. A fitness training program that fits your needs: whether you are feeling tired, overwhelmed by your daily work, or just not feeling at your best, we want to show you that there's a different way.
By offering programs focused on fitness exercises customized to your needs, our Kung Fu gym is dedicated to helping you reach your personal health and energy goals. Our programs focus on exercise that simply works. Whether you want to lose weight, gain greater self-confidence, develop personal discipline, become healthier, learn self defense, or simply stay at your top performance level, we can help you achieve those objectives.
By offering programs focused on fitness exercises customized to your needs, our Kung Fu gym is dedicated to helping you reach your personal health and energy goals. Our programs focus on exercise that simply works. Whether you want to lose weight, gain greater self-confidence, develop personal discipline, become healthier, learn self defense, or simply stay at your top performance level, we can help you achieve those objectives.
Services
Kung Fu Fitness Program
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Using the Traditional and Ancient Martial Arts to Enhance Fitness and Health in Modern Day Lives. To try living your best day, every day, you find yourself skillfully juggling your busy work schedule, your family's activities, your extracurricular commitments and your motivation. We can help you create healthy habits and routines with our fitness and health focused traditional Kung Fu program, fully adapted to your needs and your schedule.
Tai Chi Wellness Program
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Tai Chi Wellness program focused on Fitness to help you improve your Health and increase your Energy at your own pace. Finding a balance between your personal wellness, staying healthy and finding motivation to enjoy the most meaningful things in life can be an overwhelming daily challenge.
We've created our Tai Chi Wellness Program to help you focus on the development of a healthy lifestyle that promotes simple and approachable fitness exercises coupled with the traditional benefits of slow-moving martial arts.
We've created our Tai Chi Wellness Program to help you focus on the development of a healthy lifestyle that promotes simple and approachable fitness exercises coupled with the traditional benefits of slow-moving martial arts.
Kids Martial Arts Program
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Boost your children's motivation, energy and discipline with our fun and dynamic kids martial arts fitness classes. We believe that the development of healthy, self confident and active students can create a generation that focuses on respect and hard work. Our Kids martial arts program has been part of our core Hung Fut Kung Fu curriculum since the early days of the Tai Yim Kung Fu School.
Dynamic Sparring Program
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Develop your reflexes, increase your speed, boost your Self-confidence and grow your martial arts experience with our Dynamic Sparring & Kickboxing program. Feel the accomplishment of pushing yourself as you discover your limits and grow beyond them. Trying to push yourself to reach the next level in life, in learning, in anything you do, is a challenge; you work around a busy schedule and family activities to balance your time.
Meet Our Instructors
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8th Generation Grandmaster, Sifu Tai Yim, has brought the wisdom of the Hung Fut System to the Western World. Most importantly, Tai Yim has upheld a legacy of excellence and timeless knowledge that he has passed down to his most dedicated students: those who have met the highest requirements in discipline, persistence and dedication to become the 9th Generation Masters.
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