We offer many different services for people of all ages. From adult self-defense classes to fun, focus-building lessons for your children, we guarantee that there will be something here for you. Please browse our site and feel free to contact us if you have any questions. Our martial arts programs teach Northern Shaolin Kung Fu, Wing Chun style self defense, and Japanese style Jiu Jitsu.
Northern Shaolin Kung Fu is a traditional style of Chinese martial arts that emphasizes long range techniques, quick advances and retreats, wide stances, quickness, and agility. It also develops balance, self control, and a strong understanding of body mechanics. Wing Chun self defense is introduced in our teenage lessons but fully developed in our adult curriculum.
Northern Shaolin Kung Fu is a traditional style of Chinese martial arts that emphasizes long range techniques, quick advances and retreats, wide stances, quickness, and agility. It also develops balance, self control, and a strong understanding of body mechanics. Wing Chun self defense is introduced in our teenage lessons but fully developed in our adult curriculum.
Services
Who We Are
Report
5 Elements Martial Arts and Wellness Center is a family owned business that focuses on building a community of people that care about others. Our Kung Fu school is also known as 5 Elements San Diego. We teach Chinese martial arts not only as a self-defense tool, but also as a way to balance one's physical, mental, and spiritual health.
Martial Arts Classes
Report
Our youth program teaches Northern Shaolin Kung Fu. This is a traditional style of Chinese martial arts that emphasizes long-range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, and agility. It also develops balance, leg strength, self-control, and a strong understanding of body mechanics.
After School Program
Report
Kung Fu and self-defense training for students in grades K through 5 provided by 5 Elements Martial Arts & Wellness Center. This top-quality after school martial arts program is fun, safe, and structured to teach valuable self-defense skills while improving physical fitness and respect for others. Learning self-defense gives confidence to students so that they can make good choices in life and stay out of trouble.
Workshops
Report
One way to further one's own martial arts training is to learn how to teach. Our Assistant Instructor Program teaches advanced students how to assist younger and less experienced ones in their training. They are taught how to run group warm-ups, give corrections, and lead small groups in learning forms and kick combinations.
FAQs
Report
We are unique in two ways. First, we don't just concentrate on the martial arts development. Our instructors focus on developing the student as a whole person - body, mind, and spirit. It is our goal that each student not only learns how to defend themselves but also learns important life lessons. Second, we strive to be clear and upfront about our policies & pricing.
Reviews
Be the first to review 5 Elements Martial Arts & Wellness Center.
Write a Review
