Maybe your not the fighting type but here are some facts that will get you in the ring. Boxing blasts up to 1000 calories an hour while sculpting your arms, shoulders, core, and legs. Now if you think boxing is just for the rough and tough, you're wrong. Boxing is now one of the most popular fitness regimes out there and if its a lean, toned strong body your after then this could be the sport for you.
Legendz Fitness offer a fun and exciting full body workout for both youth and adults. Our personal trainers constantly change up the workouts to keep your body guessing, keep workouts fun and most importantly to constantly show RESULTS! While sparring and competition is available, most people join our gym to simple get in the best shape of their life.
Legendz Fitness offer a fun and exciting full body workout for both youth and adults. Our personal trainers constantly change up the workouts to keep your body guessing, keep workouts fun and most importantly to constantly show RESULTS! While sparring and competition is available, most people join our gym to simple get in the best shape of their life.
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Exercise stimulates the mind and body. It creates confidence, leadership, responsibility and disclipline. We have a strong team of commited kids both for competitive boxing or recreational exercise. Contact us for more information. Each class varies in intensity and style, but each shares a common thread-intensive full body training.
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