Business Details
20 Years
experience
Holistic Wellness Services in Shoshone Idaho
Founded in 2006, Alternative Times has established itself as a trusted provider of holistic wellness services in Shoshone, Idaho. Our founder, Opal Mortensen, brings over two decades of experience in massage therapy and colon hydrotherapy, combining traditional techniques with innovative approaches like Core Unwinding with Trigger Points. Certified by the International Association for Colon Hydrotherapy (I-ACT) and trained in over 15 specialized modalities, we offer personalized treatments for chronic pain, stress relief, and detoxification.Our commitment to client-centered care is reflected in our 45-minute to 2-hour sessions, flexible scheduling, and evidence-based practices that have earned recognition from clients across Idaho and Alberta, Canada.
Services
Colon Hydrotherapy
Core Unwinding
Ear Candling
Hot Stone Massage
Lymphatic Drainage
Pregnancy Massage
Quantum Touch
Reiki Therapy
Trigger Point Therapy
X39 Phototherapy
Details
- Year established: 2006
Highlights and features
- Certified colon hydrotherapists with 9,000+ hours of hands-on experience
- Personalized Core Unwinding sessions targeting chronic muscle tension
- 18+ years of combined expertise in holistic wellness modalities
- Proven results in improving mobility for clients with chronic conditions
- Flexible session durations from 1-hour to 2-hour appointments
Associations and certifications
- International Association for Colon Hydrotherapy (I-ACT)
What people say
Immediate pain relief
Improved mobility
Lasting results
Personalized care
Professional expertise
Services
Colon Hydrotherapy
This therapeutic procedure uses filtered water to cleanse the colon, removing impacted waste and toxins. Clients experience improved digestive function, enhanced nutrient absorption, and strengthened intestinal flora. The 45-minute session includes abdominal massage and uses a closed-system apparatus for hygiene and comfort.
Core Unwinding
A specialized technique targeting muscle knots and tension patterns through passive contraction and release. This method addresses chronic pain from neck injuries, arthritis, and post-surgical conditions by restoring natural muscle alignment and improving range of motion through guided body mechanics.
Lymphatic Drainage
Gentle rhythmic movements stimulate lymph flow to reduce swelling and boost immune function. The Berry Method targets specific pathways from the colon to facial areas, combining detoxification with stress relief through structured sequences of manual lymphatic manipulation.
X39 Phototherapy
Non-invasive patches use phototherapy to elevate GHK-CU peptides, supporting cellular repair and vitality. This technology enhances energy flow and recovery through infrared light reflection, offering benefits for joint health, skin regeneration, and overall wellness maintenance.
Hot Stone Massage
Heated basalt stones combined with Swedish techniques melt muscle tension while balancing energy flow. The treatment improves circulation, releases chronic stiffness, and promotes deep relaxation through controlled heat application and strategic stone placement.
People
Opal Mortensen
Founder & Certified Therapist
Licensed Massage Therapist (MASG-165) with 25+ years experience. Certified in Colon Hydrotherapy (I-ACT Intermediate Level) and 15+ modalities. Developed Core Unwinding technique since 2006. Holds continuing education in anatomy, pathology, and holistic therapies.
Questions
What conditions benefit most from colon hydrotherapy?
Colon hydrotherapy helps clients with chronic constipation, digestive issues, and toxin buildup. It supports immune function by removing impacted waste material from the intestinal tract.
How does Core Unwinding differ from traditional massage?
Core Unwinding uses guided muscle release patterns rather than direct pressure. The technique activates the body's natural realignment process for lasting relief from chronic tension and pain.
Are sessions covered by insurance?
Most insurance plans don't cover alternative therapies. Clients should verify with providers about out-of-network wellness service coverage options for massage and hydrotherapy treatments.
What should I wear during treatments?
Clients wear disposable undergarments for colon hydrotherapy. For massage services, comfortable clothing that allows movement is recommended during initial consultations.
How many sessions are typically needed?
Most clients see improvements after 3-6 sessions. Chronic conditions may require ongoing maintenance while wellness-focused clients schedule monthly or seasonal appointments.
Can pregnant women receive treatments?
Pregnancy massage is available for expectant mothers. Colon hydrotherapy and certain other therapies aren't recommended during pregnancy due to potential contraindications.
