While "Fish in a Pouch" may not sound delicious, this quick, clean and tasty dish is one of my favorites. This all in one meal takes less than 10 minutes to prep and 30 minutes to cook. It's perfect to make for one person or a big dinner party and requires almost no clean up. You can use any starches, veggies and fish you like including cod, halibut or salmon and you can also toss in shrimp or scallops.
Watch the latest episode of "Cooking with JJ" to learn how to make this amazing dish. Scrolling has become the new smoking and too much screen time is linked with poor mood, poor productivity, fatigue, anxiety and physical pain. Register now for only $10.
Watch the latest episode of "Cooking with JJ" to learn how to make this amazing dish. Scrolling has become the new smoking and too much screen time is linked with poor mood, poor productivity, fatigue, anxiety and physical pain. Register now for only $10.
Services
JJ's Approach
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There is no "one size fits all" solution to fitness. I help my clients safely and effectively reach their fitness goals by integrating exercise, nutrition and regeneration coaching into customized programs that fit their bodies and lifestyles. This holistic approach helps ensure my clients achieve sustainable results.
About JJ
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Jonathan Jordan (JJ) is a Tier 3+ Personal Trainer and Group Fitness Instructor at Equinox in San Francisco's Financial District. Specialities include; weight loss, increasing lean muscle mass, nutritional coaching, injury rehab, marathon/triathlon training, olympic lifting, swimming, boxing, spinning, pre-natal and post-natal exercise.
Virtual Training
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With the new reality of sheltering in place for the foreseeable future, many of my clients have inquired about virtual training. I've long offered FaceTime training to my clients to help keep them fit and sane while they travel or when they move outside the Bay Area. Once a month I gather the best fitness and nutrition news, tips and videos from my blog into one handy email.
Personal Training
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My one-on-one fitness programs begin with an assessment of your personal health and fitness needs. We'll go over your baseline measurements, review your current diet, fitness goals, health history and injuries. From there, I'll create a workout and nutrition plan that is personalized to your individual lifestyle demands and goals.
Nutrition Coaching
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Having struggled for decades to achieve a balanced, healthy approach to nutrition I completely understand the frustration many of my clients go through. I help them realistically look at their current eating habits and goals and determine incremental, manageable improvements that will have the biggest impact.
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