Business Details
Your Trusted Martial Arts Academy in Maplewood, MN
At United Jiu Jitsu, we empower individuals of all ages through comprehensive martial arts training in Brazilian Jiu-Jitsu, American Taekwondo, and Kickboxing. Our programs emphasize self-defense, goal setting, focus, and teamwork, fostering personal growth in a supportive environment. With classes designed for children as young as 3 and adults, we prioritize practical skills that translate to lifelong benefits. Our experienced instructors, including 5th Degree American Taekwondo Black Belt Stan Riser, bring decades of expertise to every session.We integrate physical conditioning with mental discipline, ensuring students develop strength, coordination, and situational awareness. Our curriculum balances technical proficiency with character development, creating a community where collaboration and mutual respect thrive. Whether pursuing fitness, competition, or self-defense, our students engage in a dynamic, inclusive atmosphere that celebrates progress and perseverance.
Services
Brazilian Jiu-Jitsu
American Taekwondo
Kickboxing
Self-Defense Training
Kids Martial Arts
Teen & Adult Classes
No-Gi Classes
Muay Thai
PUP's Classes
Sport BJJ
Highlights and features
- We offer martial arts instruction for ages 3 and up with experienced, certified instructors.
- Our curriculum combines Brazilian Jiu-Jitsu, Taekwondo, and Kickboxing for comprehensive self-defense training.
- No uniform required for beginner classes, ensuring accessible entry to martial arts.
- We emphasize situational awareness and real-world self-defense applications in every lesson.
- Our community fosters teamwork, respect, and personal growth alongside physical development.
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting techniques including joint locks and chokeholds. Our program teaches practical self-defense strategies while improving physical conditioning. Students learn to use leverage and technique to overcome larger opponents through structured drills and sparring sessions.
American Taekwondo
American Taekwondo combines traditional Korean striking techniques with modern self-defense applications. Classes emphasize kicking, punching, and blocking techniques while developing balance, flexibility, and mental discipline through progressive belt ranking systems.
Kickboxing
Our Kickboxing program integrates boxing and Taekwondo techniques for full-body conditioning. Students practice punches, kicks, knee strikes, and defensive footwork in a high-energy environment that builds cardiovascular endurance and combat readiness.
Self-Defense Training
Self-Defense Training focuses on real-world scenarios through situational awareness drills and physical techniques. We teach de-escalation strategies alongside practical methods for escaping holds and defending against attacks in various environments.
Kids Martial Arts
Kids Martial Arts classes for ages 3-12 build focus, discipline, and confidence through age-appropriate techniques. Our PUP's program (3-6 years) introduces basic movements while older children develop technical skills and teamwork in structured, fun environments.
People
Stan Riser
Owner/Instructor
5th Degree American Taekwondo Black Belt with over 20 years of training experience. Specializes in youth and adult martial arts instruction, competition preparation, and self-defense curriculum development.
Questions
What martial arts styles do you teach?
We offer Brazilian Jiu-Jitsu, American Taekwondo, and Kickboxing programs for all skill levels.
What age groups do your classes accommodate?
Our classes serve children starting at age 3 through adults of all ages.
Is prior experience required to join?
No prior experience is needed. Our curriculum welcomes complete beginners.
What should I wear for my first class?
Wear comfortable athletic clothing. No uniform required for introductory sessions.
Do you offer trial classes?
Yes, we provide free trial classes for new students to experience our programs.
Are there competitive opportunities available?
We prepare students for tournaments like Grappling Industries and host graduation events.
Reviews (6)
Beigh
Jan 16, 2022
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This place is Such a Gem
Love the classes they offer and how personable and helpful the owner of the Dojo is! So AMAZING
Love the classes they offer and how personable and helpful the owner of the Dojo is! So AMAZING
King Shua
Dec 20, 2021
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Coach riser is awesome and his class and the students help you to become a better person. I cannot recommend this more, wether it be physical fitness or just a better grapple game, coach riser and United jiu jitsu will help you achieve your goals.
Jennifer Amundson
Dec 13, 2021
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Positive:Communication,Professionalism,Quality
Coach Stan is the real deal - a great coach and mentor for my son, a strong teacher and an impressive athlete. We have had only good experiences. (Side note: the studio is across the street from Target, so I can drop my son off, run errands and be back in time to watch what he has learned in class.)
Coach Stan is the real deal - a great coach and mentor for my son, a strong teacher and an impressive athlete. We have had only good experiences. (Side note: the studio is across the street from Target, so I can drop my son off, run errands and be back in time to watch what he has learned in class.)
Tara Kalar
Nov 11, 2021
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Professor Riser is a first rate teacher. Super engaging with our kiddos. After spending a significant amount of time in other gyms, it's obvious he has the patience to make learning jiu jitsu fun and easy . He is also takes safety seriously. When we couldn't be in person, my kids really looked forward to the online classes. I would recommend United Jiu Jitsu any day.
Eric Larson
Jul 30, 2021
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I've known Stan for at least 10 years now and he has been my BJJ instructor for several years as well. Brazilian Jiu Jitsu black belts are not common and that is for a good reason. It takes an amazing amount of work, dedication and accomplishment to get there. Stan has also proven his skills in competition many times and he has the medals to prove it. Stan is also one of Jeremy Anderson's black belts who is also a massively talented BB that is under Dave Camarillo and Klint Klaas. I've utilized what he teaches on a daily basis which has raised my grappling game immensely along with my fellow
Nuvia R.
Jan 31, 2020
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I have been taking my 6 year old son here for the Pups class. Stan is the best! I've seen my boy accomplish so much in so little time. He loves the obstacle courses at the end of class. Stan also makes sure to encourage good behavior at home after each class, which has been a great help. Would recommend 100% to anyone.