The Gracie Raleigh Juniors Gracie Jiu-Jitsu program was created to provide children ages 6-12 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. The Gracie Muay Thai program teaches the most effective ways to utilize punches, kicks, knees and elbows.
Muay Thai and kickboxing training at Gracie will also give you a tremendous amount of self-confidence and mental toughness. Our athletes gain knowledge that not only builds a strong body but a strong mind as well. Gracie Jiu-Jitsu is for anyone who wants to learn how to defend him or herself in combat.
Muay Thai and kickboxing training at Gracie will also give you a tremendous amount of self-confidence and mental toughness. Our athletes gain knowledge that not only builds a strong body but a strong mind as well. Gracie Jiu-Jitsu is for anyone who wants to learn how to defend him or herself in combat.
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Our programs are designed for all skill levels, whether you're a man or woman looking to learn self-defense or a mixed martial artist with aspirations of competing at the highest level. We provide you with the opportunity to learn the same fighting techniques used by UFC fighters and United States Special Operations soldiers.
Instructors
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Brandon Garner has lived the majority of his life competing against and learning from the best in martial arts, fitness, and self defense. His work ethic, demeanor and commitment to those around him continues to push him to learn and better himself. As a result, his students benefit greatly. It's not everyday you get to train with one of the legendary Royce Gracie's own.
Programs
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The benefits of Gracie Jiu-Jitsu are far reaching and will touch every aspect of your life. At Gracie Raleigh, our students become leaders. Our Muay-Thai program teaches the most effective ways to utilize punches, kicks, knees and elbows. In addition, you'll learn defense tactics like blocking, redirection, avoidance, .
Kids
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To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Juniors Gracie Jiu-Jitsu program was created to provide children ages 6-12 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.
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