Pepper Boxing is a guided workout that pairs high-energy music with elements of boxing and weighted bar exercises that promise an invigorating full body workout. Because our layout is in a circle, our athletes will never lose sight of the instructor or their guidance. Boxers "Pepper" a bag to prepare themselves physically and mentally for a match.
This movement is a means of increasing cardiovascular output, conditioning the body while finding rhythm and perfecting technique. An old school vibe paired with modern day training methods, Pepper Boxing is the new industry leader for the ever evolving group fitness experience.
This movement is a means of increasing cardiovascular output, conditioning the body while finding rhythm and perfecting technique. An old school vibe paired with modern day training methods, Pepper Boxing is the new industry leader for the ever evolving group fitness experience.
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My wish is for my clients to have such an incredible experience, that they can't help but tell everyone they know about it. I want to blend authenticity and charisma to give you a workout like nothing you've experienced before. Boxing has taught me that when life comes swinging, I can swing back. I was an accomplished track athlete in my youth, Pepper has been the perfect outlet for me to continue my winning ways.
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