Business Details
21 Years
experience
Your Premier Personal Training Studio in Chandler, AZ
At Focus On Fitness, we have dedicated the past eighteen years to providing truly personalized fitness training that delivers measurable results. Our approach centers on individualized attention, whether through one-on-one sessions, small groups, or seasonal boot camps, ensuring each client receives tailored guidance. We specialize in weight loss, muscle toning, and strength building, supported by customized nutritional plans and progress tracking. Our founder, Brenda Bark, brings extensive expertise through certifications in health fitness, nutrition, and senior fitness training. With locations in Chandler and Queen Creek, Arizona, we combine proven methodologies with a commitment to client accountability and motivation.Our success is reflected in client testimonials highlighting significant weight loss, improved health metrics, and sustained fitness achievements. We prioritize creating a supportive environment where clients feel challenged yet empowered to reach their goals. By maintaining small group sizes and offering in-home training options, we ensure flexibility without compromising quality. Our focus remains on restoring the 'personal' aspect to personal training, setting us apart in a competitive industry.
Services
One-on-One Training
Small Group Sessions
In-Home Training
Seasonal Boot Camps
Nutritional Counseling
Details
- Year established: 2005
Highlights and features
- We offer 18 years of experience in personalized fitness training.
- Our individualized approach ensures tailored workouts for every client.
- Certified experts in nutrition, senior fitness, and strength training.
- Small group sessions combine affordability with personalized attention.
- Client success stories highlight measurable weight loss and health improvements.
Associations and certifications
- IFPA (International Fitness Professionals Association)
What people say
Amazing trainer
Fast results
Great supporter
Improved blood tests
Intense workouts
Services
One-on-One Training
Customized 60-minute sessions tailored to individual fitness goals, including weight loss, muscle toning, and strength building. Clients receive dedicated attention, progress tracking every four weeks, and personalized nutritional guidance to ensure accountability and measurable results.
Small Group Sessions
Affordable shared-cost workouts for 3-4 participants, combining personalized attention with group motivation. Each session includes individualized exercises adapted to participants' fitness levels, nutritional monitoring, and progress assessments to maintain effectiveness.
In-Home Training
Private training conducted at clients' homes with all necessary equipment provided. Programs are designed to meet specific goals, including weight loss and strength training, with nutritional plans and progress tracking to ensure consistent results in a convenient setting.
Seasonal Boot Camps
High-intensity group sessions focused on rapid fitness improvements through interval training and strength exercises. Participants benefit from structured routines, peer motivation, and expert guidance to maximize calorie burn and physical endurance in a supportive environment.
Nutritional Counseling
Personalized dietary guidance integrated with fitness programs to optimize health outcomes. Clients receive tailored meal plans, weekly habit monitoring, and adjustments based on progress to support weight loss, energy levels, and overall wellness goals.
People
Brenda Bark
Owner & Head Trainer
With 18 years of experience, Brenda Bark is a certified fitness expert specializing in personalized training and nutrition. Her clients praise her for transformative results, accountability, and tailored workouts that adapt to individual needs and goals.
Questions
What types of fitness programs do you offer?
We offer one-on-one training, small group sessions, in-home workouts, seasonal boot camps, and nutritional counseling tailored to individual goals.
Are there any discounts for group training?
Yes, small group sessions (3-4 people) offer shared-cost options while maintaining personalized attention and progress tracking for each participant.
Do you provide nutritional guidance with fitness programs?
Yes, all programs include customized nutritional plans, weekly habit monitoring, and progress assessments to support overall wellness goals.
What areas do you serve?
We serve Chandler and Queen Creek, Arizona, with in-home training available across both communities.
What certifications does Brenda Bark hold?
Brenda is certified by the IFPA as a Master Level Fitness Professional, with specialties in nutrition, senior fitness, and strength training.
Can beginners join your programs?
Absolutely. Programs start at foundational levels and progress based on individual readiness, ensuring safe and effective results for all fitness levels.
Reviews (4)
Erica Hughes
Jun 16, 2018
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I highly recommend Brenda with Focus on Fitness as a personal trainer. I've known her for years - she is a great lady. I am really taking it seriously getting back into fitness this year. She is really pushing me to get back into shape. She knows the exact workout I should be doing to reach my goals. Thank you.
Sheila
Dec 15, 2016
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Focus on Fitness was a good experience! Brenda is very encouraging and positive. She continually changed up the workout and implemented her vast knowledge and experience every time. Whether it was a small group atmosphere or more individual training, Brenda gave her attention and commitment to that session. I was interested in increasing strength and help me get motivated and that "focus" was accomplished!
Lori Chamalbide
Dec 08, 2016
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I worked out with Brenda eight years ago and I made the decision to return again in 2015. I look forward to my group training with Brenda and the others I workout with! Brenda pushes us individually and as a group. While we do workout as a group she is also mindful of modifying exercises for those who may have physical limitations (knee or back issues, etc.). We also manage to have some fun while working out; however, Brenda keeps us on track and expects us to maintain our focus. If you are looking for someone to motivate you, hold you accountable and push you beyond what you thought possible give
Sia Richey
Oct 20, 2016
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Calling Brenda is one of the best decisions I've made in a long time. I needed someone to get me going again, and she has definitely done that. I know she really cares whether I am successful or not which helps keep me focused and motivated!
