Business Details
32 Years
experience
Your Partner in Health, Fitness, and Performance
At Future Fitness, we approach health and wellness as a personalized journey rooted in expertise and community. Founded in 1994, our Baton Rouge facility was designed to provide a holistic environment where fitness, rehabilitation, and wellness converge. Our certified trainers bring decades of combined experience in resistance training, cardiovascular development, and neuromuscular techniques, creating tailored programs that address individual body types and goals. We distinguish ourselves through a multidisciplinary approach that integrates physical therapy, nutrition guidance, and advanced recovery technologies like infrared sauna therapy. Our state-of-the-art equipment and private training spaces ensure clients receive focused attention while maintaining comfort and confidentiality.With a proven track record of measurable results, we emphasize not just physical transformation but also mental well-being through yoga and Pilates programs. Our payment system eliminates traditional memberships, offering flexible month-to-month billing with a 24-hour cancellation policy. This client-centric model, combined with our team's dedication to continuous education in fitness methodologies, has earned us recognition from clients ranging from professional athletes to individuals seeking lifestyle improvements. Our facility's strategic location across from Towne Center further enhances accessibility for the local community.
Services
Personal Training
Pilates
Yoga
Physical Therapy
Infrared Sauna
Myofascial Release
Nutrition Guidance
Details
- Year established: 1994
Highlights and features
- We offer personalized training programs tailored to individual body types and goals
- Our certified trainers have decades of combined experience in advanced techniques
- We integrate physical therapy and nutrition guidance with fitness training
- Our private training environment ensures focused attention and client comfort
- We maintain a 24-hour cancellation policy for scheduling flexibility
What people say
Highly professional staff
Superb facilities
Personalized training
Supportive environment
Measurable results
Services
Personal Training
Our certified trainers develop customized fitness programs addressing individual goals through resistance training, cardiovascular development, and neuromuscular techniques. We specialize in creating progressive plans that adapt to client needs while emphasizing proper form and injury prevention. Our approach combines strength building with flexibility training to optimize overall physical performance.
Physical Therapy
Post-injury recovery programs integrate manual therapy with targeted exercise regimens. Our physical therapists focus on restoring mobility and function through evidence-based techniques including myofascial release and therapeutic exercise. We collaborate with medical professionals to ensure comprehensive care that accelerates recovery while preventing future injuries through movement pattern analysis.
Infrared Sauna
Our infrared sauna sessions promote detoxification and muscle recovery through deep tissue heating. This technology enhances circulation, reduces inflammation, and supports cardiovascular health while providing a relaxing environment for mental rejuvenation. Sessions are designed to complement fitness routines and aid in post-workout recovery.
Nutrition Guidance
Certified nutritionists provide personalized dietary recommendations aligned with fitness objectives. Our approach emphasizes whole foods nutrition, proper macronutrient balance, and hydration strategies to optimize energy levels and body composition. We educate clients on sustainable eating habits that support their training outcomes and overall wellness goals.
Pilates Training
Specialized Pilates instruction focuses on core strength development, postural alignment, and joint stability. Our programs incorporate both mat and equipment-based exercises to improve flexibility, balance, and muscular endurance. Sessions emphasize controlled movements and breath coordination to enhance body awareness and functional movement patterns.
People
Chris Gendusa
Owner
With over 25 years in fitness, Chris established Future Fitness to create a personalized training environment. He specializes in functional movement assessment and program design, ensuring clients receive expert guidance aligned with their specific goals.
Kurt Soileau
Personal Trainer
Certified in multiple training methodologies, Kurt develops comprehensive programs that combine strength training with mobility work. His approach focuses on long-term progress through proper technique and progressive overload principles.
Marcy Linxweiler
Physical Therapist
Marcy brings clinical expertise in post-rehabilitation training, specializing in myofascial release techniques. She bridges the gap between medical recovery and functional fitness, ensuring safe return to physical activity for clients of all ages.
Rebecca Schutte
Yoga Instructor
Rebecca offers yoga instruction emphasizing mindfulness and proper alignment. Her classes cater to diverse populations, focusing on breath-work integration and progressive posture development to improve both physical and mental well-being.
Pamela Regira
Medical Esthetician
Pamela provides aesthetic services that complement overall wellness. Her expertise in skin care treatments helps clients maintain confidence while supporting their health and fitness journeys through holistic self-care approaches.
Questions
What types of training programs do you offer?
We provide personalized resistance training, cardiovascular development, neuromuscular training, and flexibility programs tailored to individual goals and fitness levels.
Do you offer physical therapy services?
Yes, we provide post-rehabilitation services including myofascial release and therapeutic exercise programs designed to restore mobility and prevent future injuries.
Are yoga and Pilates classes available?
We offer various yoga styles and Pilates training focused on core strength, flexibility, and mindful movement for all experience levels.
What payment options do you accept?
We process monthly payments via credit or debit card with no long-term contracts or membership fees.
What is your cancellation policy?
We require 24-hour notice for session cancellations to avoid being charged for the scheduled appointment.
Do you provide nutrition guidance?
Certified nutritionists offer personalized dietary recommendations to support your fitness goals and overall wellness objectives.
Reviews (1)
Qype User Charle
Apr 02, 2012
Report
Future Fitness Wellness center has helped me get back into shape with the help of their personal trainers. For me, their baton rouge personal trainer is one of the best that I have tried because he was able to help me lose so much weight in a very short amount of time. I still go to this fitness center to exercise and workout and right now, I can see a big difference in my body. My biceps and chest are now larger compared before and my friends are impressed by it. I go to this fitness center together with my friend who is also building some muscles.
