Business Details
26 Years
experience
Expert Couples & Family Counseling in Temecula, CA
Soaring High Counseling has dedicated over 28 years to transforming relationships for couples, families, and individuals facing communication breakdowns, trust issues, and trauma. Founded by Dr. Cathryn Leff, a licensed Marriage and Family Therapist since 1996, our practice combines evidence-based methodologies like The Gottman Method with personalized therapeutic approaches to address unique client needs. We specialize in repairing relationships strained by infidelity, improving family dynamics, and supporting teens struggling with self-harm, while also offering pre-marital counseling to foster resilient partnerships. Our services extend to online therapy for California residents, ensuring accessibility alongside in-person sessions in Temecula.With advanced degrees in psychology and certifications in trauma response, our founder brings clinical expertise and academic rigor to every session. We emphasize holistic healing, incorporating a therapy dog for emotional support, and maintain affiliations with professional associations like CAMFT and AAMFT. Our commitment to client-centered care prioritizes discretion, tailored strategies, and long-term relationship health, establishing us as a trusted resource for mental and emotional well-being in Southern California and beyond.
Services
Marriage Counseling
Family Counseling
Pre-Marital Counseling
Trauma Counseling
Online California Counseling
Self-Harm (Teens)
Therapy Dog Sessions
Details
- Year established: 2000
Highlights and features
- We have over 28 years of experience in couples and family counseling.
- Our founder is trained in The Gottman Method for effective communication strategies.
- We offer secure online therapy for California residents with flexible scheduling.
- Therapy dog Coco provides emotional support during sessions for added comfort.
- Affiliated with CAMFT, AAMFT, and APA for clinical excellence and professional standards.
Associations and certifications
- Certified Clinical Trauma Professional (CCTP)
What people say
Empathetic and understanding
Knowledge and experience
Value growth and clarity
Supportive therapeutic environment
Effective online counseling
Services
Marriage Counseling
Marriage counseling focuses on improving communication and rebuilding trust for couples facing challenges like infidelity or emotional disconnect. We utilize evidence-based techniques, including The Gottman Method, to foster mutual understanding and long-term relationship health. Sessions are structured to address individual and shared goals, ensuring both partners feel heard and supported throughout the healing process.
Family Counseling
Family counseling helps resolve intergenerational conflicts, communication barriers, and emotional disconnection within households. Our approach encourages collaborative problem-solving to strengthen bonds and create healthier dynamics. Ideal for multi-generational families or those navigating transitions like divorce, blending families, or children leaving home, fostering resilience and mutual respect.
Trauma Counseling
Trauma counseling addresses PTSD, anxiety, and emotional distress stemming from past experiences. Therapists employ client-centered strategies to reprocess traumatic memories and reduce symptoms like hypervigilance or flashbacks. Tailored interventions aim to restore emotional stability and empower clients to reclaim their quality of life through safe, supportive sessions.
Online California Counseling
Secure online therapy offers accessible mental health support for California residents, combining convenience with professional care. Sessions are conducted via encrypted platforms to ensure privacy and continuity of care. Ideal for clients seeking flexibility without compromising the therapeutic relationship, adhering to state licensing regulations for remote services.
Pre-Marital Counseling
Premarital counseling prepares engaged couples for marriage by addressing financial planning, communication styles, and conflict resolution. Sessions foster mutual understanding of values and expectations to build a resilient foundation. Designed to strengthen partnerships before marriage, reducing future stressors through proactive dialogue and collaborative goal-setting.
People
Dr. Cathryn Leff
Founder & Therapist
Dr. Cathryn Leff, LMFT 33119, holds a PhD in Psychology and specializes in couples, family, and trauma therapy. With 28+ years of experience, she employs The Gottman Method and trauma-informed care to address relationship challenges. She has served as CAMFT's President and teaches psychology at Pepperdine University.
Questions
Do you offer online therapy sessions?
Yes, we provide secure telehealth appointments for California residents using encrypted platforms. Sessions can be scheduled via our online portal.
What types of counseling do you specialize in?
We specialize in marriage/couples therapy, family counseling, pre-marital counseling, trauma therapy, and support for teens struggling with self-harm behaviors.
Are therapy sessions confidential?
All sessions maintain strict confidentiality, adhering to HIPAA-compliant practices for both in-person and online appointments.
How long has Soaring High Counseling been in practice?
Dr. Leff has maintained her private practice since 2000, with over 28 years of clinical experience in mental health therapy.
Can I schedule therapy involving your therapy dog?
Yes, Coco the Maltese therapy dog can participate in sessions to provide emotional support when beneficial for client comfort.
What qualifications does Dr. Leff hold?
Dr. Leff is a licensed Marriage and Family Therapist (LMFT 33119), Certified Clinical Trauma Professional, and trained in The Gottman Method with affiliations in APA and CAMFT.
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Reviews (6)
Bennet E.
Dec 06, 2019
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Prior to Cathryn I had been seeing a therapist who was just not a good fit. After a while I finally decided to look for a new therapist and I'm happy to have found her! I felt comfortable right away and the more we talked the more I felt I could trust her expertise. She's empathetic, understanding and honest. Her approach was the right fit for me and I look forward to continue working with her.
Wendy Steffani
Nov 01, 2019
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I really liked working with Cathryn. She has a lot of knowledge and experience that she brings to the table. I highly recommend her!!
Natalie P.
Jul 31, 2019
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Cathryn is incredibly knowledgeable and has many years of experience. Cathryn's personable and does a great job of relating to you as well as challenging you. For me personally, Cathryn helped me be confident with being assertive and to maintain good boundaries with others.
Robin U.
Jul 24, 2019
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Cathryn was my clinical program manager. She's progressional, has great boundaries, a wealth of knowledge, and an incredible support.
Chelsea K.
Jul 24, 2019
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I appreciate Cathryn's support towards my growth in the mental health field. She is professional, caring and supportive! She encouraged me to be assertive and accept challenges!
Mary L.
Aug 03, 2017
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I contacted her about setting up a appointment for my brother and his family who were experiencing a significant hardship and she was very judgmental about why my brother did not contact her himself to set up the appointment. I contacted a few other therapists who unfortunately were not taking clients and they never once had a judgmental tone or questioned why I was making the appointment. They were very supportive and even helped refer me to other therapists. I explained to her that there are times when people undergo traumatic events and need the assistance of others to help them start the process
