Are you worried about your relationship or marriage? Does it feel like you've tried everything and it's not working? Have you tried to solve the problems and now realize you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
I'm confident that together we can work to overcome the challenges in your relationship. Whether you're struggling with marital/couple communication issues or infidelity, I can assist you both in understanding how your relationship derailed, and what you can now do about it. It is important that you know you don't have to be alone in this journey.
I'm confident that together we can work to overcome the challenges in your relationship. Whether you're struggling with marital/couple communication issues or infidelity, I can assist you both in understanding how your relationship derailed, and what you can now do about it. It is important that you know you don't have to be alone in this journey.
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About
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First, I want to tell you a little bit about myself. My name is Cathryn and I received my B.A. degree in Psychology from UCLA; my M.A. degree in Counseling Psychology from Pepperdine University, and my PhD (ABD) in International Psychology with a concentration in Trauma Response from the Chicago School of Professional Psychology.
Marriage Counseling
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Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Whether aimed at addressing small issues or dealing with potentially relationship-breaking challenges, therapy can help you each feel valued, heard, and connected.
In the non-judgmental, supportive environment I provide, you and your partner's individual wants and needs are combined with evidence-based techniques and therapies to build confidence, openness.By encouraging honest, empathetic communication and using strategies and techniques that aid hearing, healing, and clarity, couples counseling becomes an empowering process for both you and your partner.
In the non-judgmental, supportive environment I provide, you and your partner's individual wants and needs are combined with evidence-based techniques and therapies to build confidence, openness.By encouraging honest, empathetic communication and using strategies and techniques that aid hearing, healing, and clarity, couples counseling becomes an empowering process for both you and your partner.
Trauma Counseling
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A study published in the Journal of Traumatic Stress revealed that post traumatic stress disorder (PTSD) is perhaps more common than you think. Just over eight percent of people in our community will experience PTSD in their lifetimes, 4.7% within the past year, and 3.8% in the past six month period.
Family Counseling
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Are there significant underlying issues between your family members that need to be addressed? Even if you all grew up in the same household, you and your family members can be very different people. Large age gaps, natural differences in personalities, contrasting values or beliefs, and much more can lead to conflicts at home between loved ones.
Anger Management Adults & Teens
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Anger is a normal emotion to the everyday frustrations we may experience in the world. It's natural to become angry when we have a goal and it is blocked in some way. Anger isn't just one emotion, but a family of emotions that are related to each other both in our brains and in our behavior. People often give a variety of names to their angry feelings, which range from mild irritation to rage.
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