Business Details
Trauma & Anxiety Therapy Services in Wheat Ridge, CO
Founded by Cathy Austin, a licensed professional counselor with over two decades of experience, Inspired By Hope Counseling specializes in trauma therapy and mental health support for adults aged 17 and older. Our practice combines traditional talk therapy with Rapid Resolution Therapy (RRT), a brief, evidence-based approach to healing trauma, anxiety, PTSD, and grief. With a background in corporate leadership and psychology, Cathy brings both empathy and expertise to her work, emphasizing client autonomy and resilience.Located in Wheat Ridge, Colorado, we serve the Denver metro area, offering personalized counseling in a safe, confidential environment. Our mission is to help clients navigate life's challenges, rebuild relationships, and cultivate happiness through compassionate, client-centered care.
Services
Trauma Therapy
Anxiety Treatment
Rapid Resolution Therapy
PTSD Treatment
Grief Counseling
Sexual Assault Therapy
Panic Attack Treatment
Divorce Counseling
Highlights and features
- We specialize in Rapid Resolution Therapy for trauma and PTSD.
- Our counselor combines corporate leadership experience with mental health expertise.
- Personalized, client-centered approach to emotional healing and growth.
- Serving the Denver metro area with compassionate, confidential counseling.
- Proven success in treating anxiety, grief, and relationship challenges.
Associations and certifications
- Licensed Professional Counselor (Colorado)
- National Certified Counselor
- Rapid Resolution Therapy Certified Practitioner
What people say
Life-changing results
Compassionate counselor
Effective trauma therapy
Rapid emotional relief
Highly recommend
Services
Trauma Therapy
Specialized counseling to heal emotional wounds from past traumatic experiences. Our approach combines traditional talk therapy with Rapid Resolution Therapy, helping clients process and resolve trauma efficiently. Clients learn coping strategies to regain control over their lives and reduce long-term psychological effects.
Rapid Resolution Therapy
Evidence-based, brief therapy that eliminates distress from traumatic memories. Using guided visualization and cognitive techniques, RRT reprocesses negative experiences, reducing symptoms like anxiety and flashbacks. Most clients report significant improvement within 1-4 sessions, making it ideal for busy individuals seeking quick relief.
Anxiety Treatment
Personalized strategies to manage and reduce anxiety symptoms. We address generalized anxiety, panic attacks, and stress-related disorders through cognitive-behavioral techniques and mindfulness practices. Clients gain practical tools to interrupt anxious thought patterns and restore emotional balance in daily life.
Grief Counseling
Guided support through the grieving process after loss. We help clients navigate complex emotions, rebuild routines, and find meaning post-loss. Techniques include memory work, emotional regulation, and creating personalized healing plans to honor the deceased while moving forward.
Divorce Counseling
Therapy to navigate emotional challenges during and after divorce. We focus on rebuilding self-identity, co-parenting strategies, and establishing new life goals. Clients develop resilience to transition from relationship loss to personal empowerment and future happiness.
People
Cathy Austin
Licensed Professional Counselor
Cathy Austin, MA, LPC, NCC, RRT-CP, is a nationally certified trauma therapist with over 20 years of experience. She specializes in Rapid Resolution Therapy for trauma, anxiety, and grief, combining corporate leadership insights with mental health expertise to empower adult clients in the Denver area.
Questions
What types of therapy do you offer?
We offer Trauma Therapy, Rapid Resolution Therapy (RRT), Anxiety Treatment, PTSD Recovery, Grief Counseling, and Divorce Counseling for adults aged 17+.
What is Rapid Resolution Therapy?
RRT is a brief, evidence-based therapy that resolves trauma, anxiety, and PTSD by reprocessing distressing memories, often in fewer sessions than traditional methods.
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement but do not directly bill insurance companies.
Are sessions confidential?
Yes, all counseling sessions are confidential, adhering to strict ethical and legal privacy standards.
What areas do you serve?
We serve Wheat Ridge, Arvada, Lakewood, Thornton, Broomfield, Golden, and Westminster in the Denver metro area.
Reviews (3)
Eric Blommel
Oct 15, 2018
Report
I have known Cathy for several years now. She is passionate about helping people. In addition to warmth, professionalism and competence, Cathy brings her own considerable wisdom and life experience to everything she does. I feel confident referring clients to her, particularly for her specialty in RRT, because I know she treats clients with dignity, respect and kindness.
Eric J. Blommel, MA, NCC, MFTC
Eric J. Blommel, MA, NCC, MFTC
Celeste Labadie
Aug 03, 2018
Report
Cathy is a gem. A truly compassionate and grounded therapist with a big heart for her clients. She puts you at ease and points you in the direction you want to go. I felt relief and a positive shift after being with her.
Catherine Warnock
Jun 12, 2018
Report
I highly recommend Cathy Austin as a trauma-informed counselor and therapist. I have worked with Cathy for over 5 years. I have sent my family members to Cathy for Rapid Resolution Therapy and the results have been truly remarkable. Cathy caters to her clients with acceptance and understanding; she has a talent for being able to hear, understand, and affect the client's desired change.
