Business Details
Expert Mental Health Counseling Services in Charleston, SC
Our mission at Body and Soul Therapy is to empower individuals, couples, and organizations to achieve holistic well-being through evidence-based techniques rooted in psychotherapy and mind-body practices. Founded by Barbara Fox, a licensed psychotherapist with over 30 years of experience in human resources and clinical therapy, our approach integrates EMDR (Eye Movement Desensitization and Reprocessing) and other proven methodologies to address emotional trauma, anxiety, and performance obstacles. We prioritize personalized care, tailoring treatment plans to address each client's unique challenges while fostering resilience and self-fulfillment.Our expertise spans individual counseling, marriage therapy, corporate training programs, and specialized coaching services, with a focus on creating sustainable results through compassionate, client-centered care. We collaborate with major insurance providers and maintain multiple practice locations in the Charleston, SC area to better serve our community.
Services
Individual Counseling
Marriage Therapy
Coaching Services
Workshops
Corporate Programs
EMDR Therapy
Highlights and features
- 30+ years of combined clinical and organizational experience in mental health and human resources
- Certified EMDR therapists trained in rapid trauma resolution techniques
- Accepted by Medicare and major insurance providers for accessible care
- Multi-location practice serving Charleston's diverse mental health needs
- Corporate training programs developed for Fortune 500 companies and government agencies
Associations and certifications
- EMDR International Association
- National Association of Social Workers
Services
Individual Counseling
Our individual counseling sessions utilize EMDR and mind-body techniques to address anxiety, PTSD, and emotional trauma. Clients receive personalized treatment plans targeting negative thought patterns and behavioral obstacles. Through structured sessions, individuals develop coping strategies to achieve emotional stability and personal growth, with insurance-covered options available.
Marriage Counseling
Marriage counseling focuses on enhancing relationships through evidence-based communication strategies. We help couples navigate conflict, rebuild trust, and establish healthier interaction patterns. Our approach combines traditional psychotherapy with mind-body techniques to reduce relationship stress and improve emotional connection in Charleston-area couples.
Coaching Services
Specialized coaching addresses performance anxiety and professional development challenges. Using EMDR-informed techniques, clients overcome self-limiting beliefs and develop actionable strategies for career advancement. This service benefits high achievers seeking to optimize performance in demanding environments while maintaining emotional well-being and work-life balance.
Corporate Programs
Custom corporate programs improve organizational effectiveness through stress management workshops and employee development training. Our consultants deliver on-site seminars on difficult employee management, workplace contentment, and productivity optimization. These evidence-based programs help Charleston businesses reduce turnover and enhance workplace culture through mental health-focused solutions.
EMDR Therapy
EMDR therapy accelerates trauma resolution through structured bilateral stimulation techniques. This evidence-based approach effectively treats PTSD, anxiety disorders, and emotional trauma by reprocessing distressing memories. Charleston clients benefit from our certified therapists' expertise in delivering this rapid, non-invasive treatment option with measurable improvements in emotional regulation.
People
Barbara Fox
Licensed Psychotherapist
Barbara Fox is a licensed psychotherapist with advanced EMDR certification and 30+ years of experience in mental health. She developed successful corporate wellness programs for major organizations including the Washington Post and World Bank before founding Body and Soul Therapy.
Questions
What types of counseling services do you offer?
We provide individual counseling, marriage therapy, parent/child counseling, and specialized coaching for performance anxiety issues using EMDR and mind-body techniques.
What mental health concerns do you treat?
Our therapists address anxiety, trauma/PTSD, depression, relationship issues, career challenges, addiction recovery, and stress management through personalized treatment plans.
Do you accept insurance?
Yes, we work with major insurance providers and offer Medicare reimbursement for our mental health services in Charleston, SC.
Are corporate mental health programs available?
We deliver customized workplace seminars on stress management, relationship enhancement, and difficult employee management for Charleston-area businesses.
What makes your approach unique?
Our integration of EMDR therapy with traditional psychotherapy and mind-body techniques creates faster, more sustainable outcomes for emotional trauma and performance obstacles.
Where are your offices located?
We maintain four convenient locations across the Charleston metropolitan area including James Island, Goose Creek, and Seabrook Island.
Reviews (2)
Amy Robinette
Dec 20, 2018
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I wish I had read the previous review before we spent our money. The exact same thing happened to my husband and I. She accused us of being addicts, as well. She created a diet for us. I have Crohns disease and have worked hard for three years to get a diet that works for my life and my illness. The diet was protein and dairy essentially and she insisted. Gave us the book list, which we bought and read, but were for people in AA. She kept telling us we were both addicts that we needed AA. But couldnt get a focus on any other problem we had because she just kept reverting back and calling
Mandie Lee
Nov 13, 2017
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If I could 0 or negative stars I would, she was pushy, talked about herself being an addict for a majority of the time, and all of her addictions, and then proceeded to tell us that we were addicted to everything, and for the record I've never even been drunk before or done drugs, I don't even drink caffeine but because I eat sugar I'm an addict according her, my husband does have an addictive personality, he has a 1-2 drinks a day, but that isn't an issue in our marriage at all, but she only wanted to talk about his "addictions", she was very accusatory, and confrontational, I felt like we were
