Founded in 2001, is the only massage facility in NYC that caters exclusively to the needs of prenatal and postpartum women. With our additional specialized training in Arvigo Techniques of Maya Abdominal Therapy we also provide services addressing specific women's health issues such as digestive and uterine/ovarian challenges, fertility enhancement support and labor stimulating techniques.
Our New York State licensed massage therapists collectively have over thirty years of experience working as certified prenatal/postpartum and Arvigo practitioners. When you come to our office your care will be highly personalized and you will walk out feeling rested, restored and rejuvenated. If you have had a fever within a few days before the appointment we request that you reschedule for a few weeks later when you have recovered.
Our New York State licensed massage therapists collectively have over thirty years of experience working as certified prenatal/postpartum and Arvigo practitioners. When you come to our office your care will be highly personalized and you will walk out feeling rested, restored and rejuvenated. If you have had a fever within a few days before the appointment we request that you reschedule for a few weeks later when you have recovered.
Services
About Us
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Anne Heckheimer graduated from the Swedish Institute, College of Health Sciences and became a NYS licensed massage therapist in 1998. While attending the Swedish Institute, Anne worked as a certified personal trainer at Equinox Fitness Clubs. It was there that her passion for working with pregnant and postpartum women was sparked.
What is Prenatal Massage
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Prenatal massage has risen to prominence over the last decade, along with society's increasing awareness of personal health and wellness. Today it's considered an integral part of an intelligent approach to pregnancy. Just like regular massage, it's a therapeutic workout that loosens the muscles and joints, improves the circulation, relieves fatigue and, in aiding the body, also benefits the mind and spirit.
Arvigo® Techniques
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Health care, which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing. The Arvigo Techniques of Maya Abdominal Therapy are founded on the ancient Mayan technique of abdominal massage which is an external non-invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi.
Restore your Core
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Restore Your Core (RYC) is a comprehensive whole-body method to retrain your core and pelvic floor muscles to be functional, reflexive, responsive and supportive to your body. It helps you learn to move better, exercise better, uncover movement compensation patterns, and create new patterns of strength, mobility, length and support.
Benefits of Prenatal Massage
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In addition to soothing the body and dissolving stress, a trained touch delivers a wide range of physiological, psychological and emotional benefits. It's a safe and relaxing way to relieve pregnancy's common discomforts like backaches, carpal tunnel syndrome, leg cramps and shakes, headaches, heartburn, fatigue, hemorrhoids, nasal congestion, sciatica and shortness of breath.
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