Business Details
Your Premier Olympic Weightlifting Destination in Royal Oak
Motor City Barbell Club stands as Michigan's premier Olympic weightlifting training facility, dedicated to fostering strength, athleticism, and community. Our mission extends beyond physical trainingwe cultivate character and lifelong fitness habits through expert coaching and state-of-the-art facilities. With a team of nationally recognized coaches, we offer personalized 1:1 training, group coaching, and open gym access tailored to all experience levels.Our youth sports development programs lay the foundation for athletic excellence, while integrated physical therapy services enhance performance and injury prevention. Located in Royal Oak, MI, we combine technical precision with a supportive environment to help members achieve their unique fitness goals.
Services
Olympic Weightlifting
Personal Training
Group Coaching
Open Gym Access
Youth Sports Development
Yoga Classes
Highlights and features
- We offer nationally certified coaches with 15+ years of combined Olympic weightlifting expertise.
- Our facility features dedicated Olympic platforms and strength training equipment for all needs.
- We provide personalized 1:1 coaching tailored to individual fitness goals and experience levels.
- Our youth sports development programs build foundational strength and athletic discipline.
- Integrated physical therapy services enhance performance and reduce injury risk.
Services
Olympic Weightlifting
Our Olympic weightlifting programs focus on technical precision, strength development, and athletic performance. Coaches with national competition experience guide members through structured training regimens. Sessions include skill development, strength cycles, and competition preparation for all proficiency levels.
Personal Training
Customized 1:1 coaching sessions address individual fitness goals with personalized programming. Certified trainers create tailored strength and conditioning plans, incorporating progress tracking and technique refinement. Ideal for athletes seeking focused attention to overcome plateaus or prepare for competitions.
Group Coaching
Structured group sessions combine technical instruction with strength and conditioning workouts. Small class sizes ensure proper form correction while maintaining an energetic team environment. Programs cater to both recreational lifters and competitive athletes through scalable intensity levels.
Youth Development
Specialized youth programs introduce foundational strength training and movement patterns. Certified coaches teach proper mechanics while emphasizing safety and long-term athletic development. Curriculum includes mobility work, basic lifts, and sport-specific conditioning for young athletes.
Physical Therapy
On-site physical therapy services focus on injury prevention and performance enhancement. Licensed therapists collaborate with coaches to create recovery protocols and mobility programs. Integration with training schedules ensures optimal recovery while maintaining fitness progression for competitive athletes.
People
Justin Tebedo
Owner / Director of Weightlifting Performance
15+ years coaching experience with 6 national competitions, 3 gold medals, and USAW Level 2 certification. Specializes in technical development and competitive athlete preparation.
Ashley Tebedo
Weightlifting Coach
Certified USAW Level 2 coach with 2+ years experience. Focuses on community engagement and foundational technique instruction for new lifters.
Rachel Denham
Personal Training Manager
5+ years coaching experience with NASM certification. Combines biomedical science background with nutrition expertise to create holistic training programs.
Calvin La
Weightlifting Coach
3+ years experience and USAW Level 2 certified. Former USAW All-American athlete with 9 national competition medals. Specializes in strength development for competitive lifters.
Samantha Sills
Yoga Instructor
200-hour Rishikesh-trained instructor integrating mobility work with yoga practices. Enhances athletes' flexibility and recovery through specialized yoga sequences.
Questions
What membership options are available?
We offer day passes ($30), week passes ($60), and recurring group coaching memberships. Open gym access is included with membership.
Do you offer youth training programs?
Yes, our youth sports development programs teach foundational strength training to athletes aged 13+. Sessions focus on proper mechanics and long-term development.
Can visitors train at the facility?
Out-of-town athletes can purchase day or week passes. Advance notice is required for scheduling drop-in sessions during staffed hours.
Are physical therapy services included?
Physical therapy is provided by Balanced Physical Therapy within our facility. Services are available separately from training memberships.
What equipment is available?
Our 5,000 sq ft facility includes Olympic platforms, squat racks, strength training equipment, and cardio machines for comprehensive fitness development.
How do I schedule personal training?
Contact us through our website to schedule an initial consultation. Coaches will create a customized training plan based on your specific goals.
